Re: [Paddlewise] Sciatica (was shoulder exercises for paddling)

From: Duane Strosaker <strosaker_at_yahoo.com>
Date: Sun, 11 Mar 2012 19:08:19 -0700 (PDT)
Craig,
 
On my non-stop, nearly 36 hour "Hundred Miler" just 9 years ago, I
didn't have any butt or back pain at all. I was just plain tired. I don't know
how I did it. Maybe the whole torso rotation thing has screwed me up and I
need to go back to arm paddling.
 
Duane


>________________________________
>
From: Craig Jungers <crjungers_at_gmail.com>
>  
>For years I had zero pain from
paddling. No leg-numbness either. I thought that the Telkwa's seat - which is
pretty comfortable - had something to do with it until I switched to a Mariner
Express with the sliding seat and found that to be just as good (oddly
enough).  In the SOF I just have a blue foam pad cut to shape and I even like
that!
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Received on Sun Mar 11 2012 - 19:08:26 PDT

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