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From: Edward F Luty <eluty_at_juno.com>
subject: [Paddlewise] Feet Asleep
Date: Mon, 17 Aug 1998 00:59:43 -0400
Hey everyone,
	I was wondering if anyone has any ideas as to how I can keep my
feet from falling asleep while paddling a kayak.
	I'm a newbie, beem paddling less than a year & don't have my own
kayak yet. So I rent one when I can afford it and so have only about 20
hours of time on the water.
	Here's my problem: after paddling for about an hour, my feet fall
asleep. I've tried repositioning the foot braces from a point of my legs
being almost straight to extremely bent & everywhere in between. Nothing
seems to help. Am I doing something wrong, or am I just not used to being
in this position for long periods of time, or does the boat not "fit" me?
Should I try another boat?
	I'm 6ft & 175lbs. The boat I have been using is a plastic
Sealution.
	Any tips would be appreciated. Thanks!

Ed

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From: John David Fuller <jfuller_at_series2000.com>
subject: RE: [Paddlewise] Feet Asleep
Date: Mon, 17 Aug 1998 08:27:33 -0400
I am a new to Sea Kayaking as well and used to have the exact same problem.
Try rolling a towel up and placing it underneath your thighs.  You may have
to experiment to find just the right thickness but this resolved my problem
completely.  Properly fitting your seat out once you get your own canoe
should preclude the need for a towel in the future.

Hope this helps.

Ciao!

John D. Fuller

-----Original Message-----
From:	owner-paddlewise_at_lists.intelenet.net
[mailto:owner-paddlewise_at_lists.intelenet.net] On Behalf Of Edward F Luty
Sent:	Monday, August 17, 1998 1:00 AM
To:	PaddleWise_at_lists.intelenet.net
Subject:	[Paddlewise] Feet Asleep

Hey everyone,
	I was wondering if anyone has any ideas as to how I can keep my
feet from falling asleep while paddling a kayak.
	I'm a newbie, beem paddling less than a year & don't have my own
kayak yet. So I rent one when I can afford it and so have only about 20
hours of time on the water.
	Here's my problem: after paddling for about an hour, my feet fall
asleep. I've tried repositioning the foot braces from a point of my legs
being almost straight to extremely bent & everywhere in between. Nothing
seems to help. Am I doing something wrong, or am I just not used to being
in this position for long periods of time, or does the boat not "fit" me?
Should I try another boat?
	I'm 6ft & 175lbs. The boat I have been using is a plastic
Sealution.
	Any tips would be appreciated. Thanks!

Ed

_____________________________________________________________________
You don't need to buy Internet access to use free Internet e-mail.
Get completely free e-mail from Juno at http://www.juno.com
Or call Juno at (800) 654-JUNO [654-5866]
***************************************************************************
PaddleWise Paddling Mailing List
Submissions:     paddlewise_at_lists.intelenet.net
Subscriptions:   paddlewise-request_at_lists.intelenet.net
Website:         http://www.gasp-seakayak.net/paddlewise/
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From: Steve Cramer <cramer_at_coe.uga.edu>
subject: Re: [Paddlewise] Feet Asleep
Date: Mon, 17 Aug 1998 07:38:45 -0400
Edward F Luty wrote:

> Hey everyone,
>         I was wondering if anyone has any ideas as to how I can keep my
> feet from falling asleep while paddling a kayak.

Ed, one of the main reasons for feet falling asleep has to do with the kayak
seat. A seat that is too high in the front puts pressure on your sciatic nerve
and it's nighty-night feet. Try tucking a 1/4 - 1/2 inch pad under your butt
and see if it helps. Also, try some other boats and see if the different seats
make a difference to you.

Steve

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