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From: Julio MacWilliams <juliom_at_cisco.com>
subject: [Paddlewise] injured shoulder roll?
Date: Thu, 28 Jan 1999 15:53:34 -0800 (PST)
My current version of the 'injured shoulder' roll consists of putting
the paddle perpendicular to the boat over the hull, and doing a
C-C style hip-snap holding the paddle with the healthy arm's hand.
The other end of the paddle is at all times levering against the hull,
and deck at the end of the roll.

This roll depends a lot on the hip-snap, and the purchase of the
paddle blade without sweeping it on the water.

Alternatively, I grab the solid float from the aft deck, tuck to the
front --kiss the foredeck-- and roll up with only the arm holding
the paddlefloat.

Does anyone know of a more reliable technique?

cheers,

- Julio
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From: <Tomckayak_at_aol.com>
subject: Re: [Paddlewise] injured shoulder roll?
Date: Sat, 30 Jan 1999 03:55:27 EST
>>Does anyone know of a more reliable technique?<<

I wrote an article for the winter 1992 issue of Sea kayaker Magazine about a
roll I developed. I called it the pivot roll. In the seven years since the
article was printed I have used this roll in surf and tidal currents with
doubles and during reentry and rolls. It can be done one handed. It does not
work with a feathered paddle unless it has a paddle float mounted. A good
reason to use an unfeathered paddle. 

"The roll involves extending the paddle straight out to one side of the over
turned kayak and placing a paddle blade against the deck/coaming of the kayak
to create a pivot-point. The paddle becomes a long lever with a flat blade at
one end. As the paddle is pulled down the contact between paddle and kayak
focuses and directs the movement of the paddle while the kayak rotates with
the hip snap... The blade angle is not a problem. The roll has no complicated
paddle or body movement. Strong wind or wave action will not interfere with
the paddle, which is extended from the deck coaming and kept below the surface
turbulence.
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