RE:[Paddlewise] Hydration systems gatorade or water

Maybe its the high quality of Minnesota water that lets water work for me. I
do go with energy bars for a pick-me-up.

Dana

 > -----Original Message-----
 > I agree with Bob that it easier, at least for me, to drink copious
 > amounts of liquid like Gatorade or watered down juice than it is to
 > drink the same amount of water.  I also find it gives a bit of a
 > pick-me-up.
 > 
 > The same pick-me-up is true if I eat an energy bar.
 > 
 > ralph
 > 
 
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