RE: [Paddlewise] Hydration systems/electrolytes

From: Robert L. Thomasson <BobThomasson_at_compuserve.com>
Date: Fri, 30 Apr 1999 15:04:47 -0400
I'm certainly not an elite cyclist, but I did finish the Markleeville Death
Ride last summer, 129 miles and  16,000 vertical feet of climbing in a day
(at the age of 51), and I think I'm qualified to second Dan's comments.  I
think that where there may be some confusion is in the level of exercise or
endurance.  For an easy few hours of paddling, water may be fine, but for
anything requiring real endurance, water won't work - you really need
Cytomax or something equal.

Bob
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Received on Fri Apr 30 1999 - 12:06:41 PDT

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