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From: Shawn W. Baker <baker_at_montana.com>
subject: [Paddlewise] Off-side roll and Eskimo rescue
Date: Mon, 21 Jun 1999 09:15:32 -0600
Well, I finally did it!
I did an off-side screw roll in my Chesapeake!  I did a lot of pool
rolling this winter in a whitewater boat, and can do about 6 types of
rolls on either side, but until yesterday, I was limited to an on-side
screw roll in my sea kayak.

I took a friend out for his first time in a kayak to the local
reservoir.  We paddled about 1.5 miles in and then sat around watching
waterfowl and shore birds (he didn't realize it, but I was working up
the nerve to fill my sinuses with water), and over-I-went!

I haven't even done an onside in my sea kayak since April, and then I
failed the last roll in a series of 4, so I was pretty stoked to just
pull one off without a hitch.  I then fell over to the other side and
came back up on an offside!  I did 2 rolls on either side, before I
remembered that I had my swim mask on the back deck, so I put it on and
did 5 or 6 more to both sides and then tried some hand rolls.  Which
didn't work.

Anyhow, I had my buddy positioned so that he could eskimo rescue me if
my handroll failed.  In the process of handrolling, I was "crawling" my
boat toward him, and by the time I'd failed 2-3 times, he hadn't moved,
but his boat was right in the right place for me to grab and pull up.

I was wrong in my earlier statement about getting "pierced" by the sharp
bow of a sea kayak.  I found that when I was in handroll setup position,
my body was about 2' out from the boat, (arms even farther), and I could
feel the other boat well before the bow of his boat hit me or my boat. 
It might still be dangerous in rougher seas, or if your partner is a
real "quick accelerator", but is probably the best aide you can have in
pond or pool practice.

I did find though, that when I complete a screw roll, that my paddle has
dived about 2' under the surface.  I was very conscious of my blade
angle, so this leads me to believe that I'm relying (too much?) heavily
on my paddle sweep rather than on my "leg drive" (hip snap).  Does
anyone have any suggestions, or am I doing as well as could be hoped
with a wide (24.5" beam) boat with hard chines and a high deck?

I hope to have 3-5 more practice sessions in (2-3 with a fully-loaded
boat) before I head for the coast next month.  Other than loading the
heavier stuff down low, any tips on rolling a loaded boat?

Shawn

-- 
                ____©/______ 
~^~^~^~^~^~^~^~^\  ,/      /~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^
"A person not related to nature is of course neurotic because he is not
adapted to reality"  -Carl Jung
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From: Mark Zen <canoeist_at_netbox.com>
subject: Re: [Paddlewise] Off-side roll and Eskimo rescue
Date: Mon, 21 Jun 1999 11:09:20 -0600 (MDT)
On Mon, 21 Jun 1999, Shawn W. Baker wrote:
[snip]
> Anyhow, I had my buddy positioned so that he could eskimo rescue me if
> my handroll failed.  In the process of handrolling, I was "crawling" my
> boat toward him, and by the time I'd failed 2-3 times, he hadn't moved,
> but his boat was right in the right place for me to grab and pull up.
> 
> I was wrong in my earlier statement about getting "pierced" by the sharp
> bow of a sea kayak.  I found that when I was in handroll setup position,
> my body was about 2' out from the boat, (arms even farther), and I could
> feel the other boat well before the bow of his boat hit me or my boat. 
> It might still be dangerous in rougher seas, or if your partner is a
> real "quick accelerator", but is probably the best aide you can have in
> pond or pool practice.

congrats on the roll... i must have missed the post about being "pierced"
but there are many types of eskimo rescue. i am assuming you are referring
to the "T" rescue. there are many others. i had the honor of being shown
two other forms of side by side rescues yesterday, by maligiaq padilla.
both rescues have the paddler come alongside, parrallel [sp??], rather
than a "T" ---  i think i frustrated maligiaq by wet exiting, instead of
letting him rescue me ;-)  -- oh, back for more tomorrow!!

mark

#------canoeist[at]netbox[dot]com----http://www.diac.com/~zen/mark ----
#
mark zen                      o,    o__              o_/|   o_.
po box 474                   </     [\/              [_|   [_\
ft. lupton, co 80621-0474 (`-/-------/----')      (`----|-------\-')
#~~~~~~~~~~~~~~~~~~~~~~~~~~~_at_~~~~~~~_at_~~~~~~~~~~~~~~~~~~~_at_~~~~~~~~_at_~~~~~
http://www.diac.com/~zen/paddler  [index to club websites i administer]

Rocky Mtn Sea Kayak Club, Colorado River Flows, Poudre Paddlers
The Colorado Paddlers' Resource, Rocky Mtn Canoe Club Trip Page 
--
Fortune:
Do not squander time, for that is the stuff life is made of.
--Benjamin Franklin


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From: Michael Daly <michaeldaly_at_home.com>
subject: Re: [Paddlewise] Off-side roll and Eskimo rescue
Date: Mon, 21 Jun 1999 21:49:01 -0400
"Shawn W. Baker" wrote:

> Well, I finally did it!
> I did an off-side screw roll in my Chesapeake!  I did a lot of pool
> rolling this winter in a whitewater boat, and can do about 6 types of
> rolls on either side, but until yesterday, I was limited to an on-side
> screw roll in my sea kayak.
>

Congrats!  Interestingly, I couldn't do an offside roll in a WW kayak
until after I figured it out in my SK.  Don't ask me why.

>
> I did find though, that when I complete a screw roll, that my paddle has
> dived about 2' under the surface.  I was very conscious of my blade
> angle, so this leads me to believe that I'm relying (too much?) heavily
> on my paddle sweep rather than on my "leg drive" (hip snap).  Does
> anyone have any suggestions, or am I doing as well as could be hoped
> with a wide (24.5" beam) boat with hard chines and a high deck?
>

If your blade angle is good and your paddle still dives, it suggests to me
that you're pulling down on the paddle before the sweep is complete
rather than continuing all the way around.  Your hip snap in a sweep
roll should be strong, but is not really a snap, but more of a continuous
rotation.  Make sure you're not pulling the paddle down (sort of c-c) -
the standard advice is to follow your paddle around with your head
(i.e. watch your paddle blade all the way round).  If it's not really two
feet under, but a tad less than 18 inches below, I've been told not
to worry about it - that, by the way, is pretty much my average roll.

>
> I hope to have 3-5 more practice sessions in (2-3 with a fully-loaded
> boat) before I head for the coast next month.  Other than loading the
> heavier stuff down low, any tips on rolling a loaded boat?
>

Piece of cake - once you get a loaded boat past the secondary stability
point, it pulls you up!  You do need to get a clean sweep will an aggressive
hip roll to build the momentum for the heavy boat.  Oh yeah - don't let the
funny sounds of stuff shifting around in your boat distract you!

Mike

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From: <Bhansen97_at_aol.com>
subject: Re: [Paddlewise] Off-side roll and Eskimo rescue
Date: Tue, 22 Jun 1999 08:38:01 EDT
Shawn - Ideally your paddle just skims the surface of the water when you do a 
good screw roll. On really good days, maybe toward the end of the summer, I 
get that slick feeling to a screw roll. More often, when I'm rolling my 
hard-chine boat, my paddle will dip below the surface too.

Rolling, IMNSHO, is a bit like the old thing about landing an airplane ("any 
landing you walk away from is a good landing"): any roll which gets you back 
up is a good roll. I'm sure plenty of others will disagree, but I think if we 
have a really reliable roll, **in conditions**, that's what we really need. 
The rest is bragging rights. Nice for practice, nice for confidence, but 
probably not necessary for safe kayaking. - Bill Hansen
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From: Shawn W. Baker <baker_at_montana.com>
subject: Re: [Paddlewise] Off-side roll and Eskimo rescue
Date: Tue, 22 Jun 1999 10:02:29 -0600
Mike wrote:
>If your blade angle is good and your paddle still dives, it suggests to me
>that you're pulling down on the paddle before the sweep is complete
>rather than continuing all the way around.  
I think that's what I'm doing..

>Your hip snap in a sweep roll should be strong, but is not really a snap, >but more of a continuous rotation.  
I finally have that ingrained into my head--I think that's what finally
let me complete an offside screw roll

>Make sure you're not pulling the paddle down (sort of c-c) -
>the standard advice is to follow your paddle around with your head
>(i.e. watch your paddle blade all the way round).  

I am following it with my head; I can see it as I have to rotate the
blade 90* to pop it out of the water.  My elbow is coming in tucked next
to my body--is this right or do I need to have my arm fully extended and
have my hand/elbow/arm finish well behind my body? --Wow, I don't know
how Kirk can air roll his office chair--it's tougher than it looks!

>If it's not really two feet under, but a tad less than 18 inches below, >I've been told not to worry about it - that, by the way, is pretty much my >average roll.

Okay, so if my blade dives exactly 21 inches, then what? ;)  Actually
it's probably just over a foot down--not too bad, but not where I'd like
it to be either.  I'm not sure if I'm having this problem with my
offside--the times I did it, I was so elated that I wasn't paying
attention to the little details--while my onside is a bit more
ingrained, so I can pay more attention to minutia.

Shawn 
                ____©/______ 
~^~^~^~^~^~^~^~^\  ,/      /~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^
"A person not related to nature is of course neurotic because he is not
adapted to reality"  -Carl Jung
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From: Michael Daly <michaeldaly_at_home.com>
subject: Re: [Paddlewise] Off-side roll and Eskimo rescue
Date: Tue, 22 Jun 1999 20:47:01 -0400
"Shawn W. Baker" wrote:

> Mike wrote:
> >If your blade angle is good and your paddle still dives, it suggests to me
> >that you're pulling down on the paddle before the sweep is complete
> >rather than continuing all the way around.
> I think that's what I'm doing..
>
> [...]

> >Make sure you're not pulling the paddle down (sort of c-c) -
> >the standard advice is to follow your paddle around with your head
> >(i.e. watch your paddle blade all the way round).
>
> I am following it with my head; I can see it as I have to rotate the
> blade 90* to pop it out of the water.  My elbow is coming in tucked next
> to my body--is this right or do I need to have my arm fully extended and
> have my hand/elbow/arm finish well behind my body?

This is probably most of your problem.  Your arm should remain extended
all the way around.  If you're ending with the elbow close to your body, then
you're pulling on the paddle to get your arm in.  This is sinking your paddle.
I guess the "look at your blade" approach is supposed to get you to
concentrate on keeping your arm straight and your head (ear) down on your
shoulder.  Ideally you should keep your head/shoulders/arm relatively
rigid from the time you start your sweep until you're nearly finished.
This way, the rotation is coming only from your trunk and not from
using, say, your biceps.   So think "two rotations" - 1) rotation of
the upper trunk to get the sweep, 2) rotation of the hips to get the
kayak right side up.

One way to guarentee that you've got it right is to slow the sweep
down.  When I first learned the screw roll, the instructor had me do
it till I got it right then do it over and over, slower each time.  If you
can't do it really slow, you're relying on strength (arm pull) rather
than on technique (clean sweep and good hip rotation).

Mike

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