[Paddlewise] Great Kayaking Exercise Machine

From: huck <huck_at_mhd1.moorhead.msus.edu>
Date: Wed, 10 Nov 1999 12:21:52 -0600
Last year I won a kayak race and my prize was a memebership at a local health 
club. 
At my orientation last night, I was shown the major equipment in the gym. I 
asked about this lonely funny looking machine in the far corner. "What's 
that?"
"I don't know" he replied. "I think it's some kind of rowing machine, but 
nobody ever uses it." 
I went over sat down and nothing came on the screens - dead. It wasn't even 
plugged in. It brought back memories of the fortune teller booth in Tom Hanks 
movie "BIG".
Anyways, I grasped the paddle shaft shaped bar and started swinging. THis 
machine allowed me to replicate a paddling motion perfectly.
The computer worked me hard. I had 8 different programs avail. including heart 
rate control. As I swung through the stroke, the variable weight stack lifted 
and floated down, waiting for the lift from my next stroke. It was so smooth, 
I could adjust the speed of the falling stack up or down to adjust the 
intesity of my workout.

NordicTrack makes it. VERY cool. 
I suggest checking it out.
Later,
Phil
huck_at_mhd1.moorhead.msus.edu

thekayaker_at_yahoo.com
huck_at_mhd1.moorhead.msus.edu

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Received on Wed Nov 10 1999 - 10:22:41 PST

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