Relax and let your body float. The roll is a smooth free-flowing rotation of the boat and the body, not a series of un-related and jerky body movements. > > > Less is more. > > Rolling is easy and effortless. > > > > > Rob Cookson > > "They that can give up essential liberty to obtain a little > temporary safety > deserve neither liberty nor safety" > Benjamin Franklin > > > -----Original Message----- > > > > > > > > > > ****************************************************************** > ********* > PaddleWise Paddling Mailing List - All postings copyright the > author and not > to be reproduced outside PaddleWise without author's permission > Submissions: paddlewise_at_lists.intelenet.net > Subscriptions: paddlewise-request_at_lists.intelenet.net > Website: http://www.paddlewise.net/ > ****************************************************************** > ********* *************************************************************************** PaddleWise Paddling Mailing List - All postings copyright the author and not to be reproduced outside PaddleWise without author's permission Submissions: paddlewise_at_lists.intelenet.net Subscriptions: paddlewise-request_at_lists.intelenet.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Wed Jun 07 2000 - 11:09:37 PDT
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