Re: [Paddlewise] high and low braces

From: Andree Hurley <ahurley_at_viewit.com>
Date: Sun, 23 Jul 2000 16:58:41 -0400 (EDT)
Haven't been following this thread closely but, we say:

Low brace: (for modeling anyway): Elbows higher than wrists (push - up
position), stay in the "box" (90 degree elbows), back-face towards water.

High brace: Wrists above elbows, (pull-up position), elbows in and low
(like against rib cage), power-face towards water.

Then to practice - 

J-lean (boat tilt)
Tap
Snap

Tap is more of a reference as to where the water is as mostof the motion
is in the snap.

Snap = drive knee and head together (head dink, knee bone to chin bone,
or-however-it-makes-sense-to-you.)

The high brace makes more sense with a big wave next to you.

A good drill is to get your boat on edge, then do:

Low brace
High brace
Snap

Great for dexterity and balance.

Writing from LA with a nice pool but no kayak.

Andree 

Kayak Instruction Excellence
      New: Online Sales -  GPS, Video  - http://www.onwatersports.com

***************************************************************************
PaddleWise Paddling Mailing List - All postings copyright the author and not
to be reproduced/forwarded outside PaddleWise without author's permission
Submissions:     PaddleWise_at_PaddleWise.net
Subscriptions:   PaddleWise-request_at_PaddleWise.net
Website:         http://www.paddlewise.net/
***************************************************************************
Received on Sun Jul 23 2000 - 13:58:56 PDT

This archive was generated by hypermail 2.4.0 : Thu Aug 21 2025 - 16:30:28 PDT