Jed writes <Roll until you get dizzy, then keep rolling until you are unable to roll anymore. > This would be very bad practice for me. If I push any exercise too much, my muscles get weary and I start doing it wrong. Especially when learning a new technique, it works much better for me to do it once correctly, relfect on that for a few seconds or a few minutes, then do it a few times more - and then set it aside. It's too easy to "learn" a technique incorrectly if I'm using exhausted muscles. Once it's learned, though, I agree with everyone who's written that rolls and other things must be mastered "in conditions" - and that includes the condition of fatigue. Easy Does It - that makes it easy. Bill Hansen Ithaca NY *************************************************************************** PaddleWise Paddling Mailing List - All postings copyright the author and not to be reproduced/forwarded outside PaddleWise without author's permission Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Sun Aug 06 2000 - 05:54:58 PDT
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