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From: <timbre_at_best.com>
subject: [Paddlewise] intro and lightning paddles??
Date: Thu, 19 Oct 2000 19:46:32 -0700
hi, i'm new...thought i'd intro myself.  kathleen, 45, surviving the 
adolescence of my 2 adolescents, love cats and dogs and my husband and the 
kids (notice the order. oops) , new kayaker (2 mos.), buying a perception 
sierra, husband surfs longboard and wants to learn surf kayaking.  i want 
to poke around and see birds and otters, etc.  i'm in the s.f. bay area and 
intend to explore every creek in my town and the next 2 or 3 over.

i need some paddle advice.  not as in paddling, but as in buying a 
paddle.  by profession i'm a violinist so very protective of my hands 
(anyone in the sf bay area here, i play with marin, santa rosa, oakland, 
and am concertmaster of vallejo sym.  c'mon down!).  i'm looking at LIGHT 
paddles.  i'm strong, but a beginner.  i found "lightning" paddles out of 
oregon on the web and in the back of a book we have (www.paddles.com) and 
they have a 21 oz. one i am fantasizing about.  can you guys enlighten 
me?  is there such a thing as "too light" a paddle? when i rent them 
sometimes they are so heavy my hands tingle.  yuck.   i am not planning on 
surf.  just the occasional chop and wakes.  i don't expect to go out for 
more than 8 hours and at this point 4 is my upper limit.  i don't camp (i 
consider motel 6 camping, but that's another story) so i won't be 
circumnavigating the aleutian islands, or anything like that, ever.  just 
rec. day trips.  and moonlight paddles, maybe.

thanks for any pointers 'n' advice and best wishes to all.

kcd


kathleen comalli dillon~friend, mom, wife, musician, violinist, writer, 
ailurophile extraordinaire
~~~~~~~~~~~~~~
"We can do no great things; we can only do small things with great 
love."-Mother Teresa~~"I find a lot of people like chubby 67-year-old 
girls."-Beverly Sills~~"I care not for a man's religion whose dog and cat 
are not the better for it."-Abraham Lincoln~~"Prepare to be 
assimila-----OOOOOoooooo, jelly donuts!"-Homer of Borg~~"I am Boris of 
Borg. Moose and Squirrel are irrelevant."~~


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From: Kevin Stevens <Kevin_Stevens_at_bigfoot.com>
subject: RE: [Paddlewise] intro and lightning paddles??
Date: Thu, 19 Oct 2000 23:34:36 -0700
Hi, Kathleen.

Basically, no, there is no such thing as a paddle which is too light.  However,
there is such a thing as a paddle which is too weak, and there are many such
things as paddles which are too expensive.  ;)

Start here:

http://www.paddling.com/manufacturers/paddle-manufacturers.cfm

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From: Steve Cramer <cramer_at_coe.uga.edu>
subject: Re: [Paddlewise] intro and lightning paddles??
Date: Fri, 20 Oct 2000 08:56:10 -0400
Kevin Stevens wrote:
> 
> Basically, no, there is no such thing as a paddle which is too light.  However,
> there is such a thing as a paddle which is too weak, and there are many such
> things as paddles which are too expensive.  ;)

The saying used to be, "Light, strong, cheap: pick any two." There is an
exception to this now, Whetstone Paddles (http://www.kayakstore.com),
which sells only mailorder, so you save the retail markup prices are
about $100 less than most other manufacturers. They only do carbon
fiber/S-glass lay-ups, designed by a composite materials science guy
from Georgia Tech. I just received my new Whetstone WW paddle, and it's
pretty. Inaugural trip this weekend.

I don't have any $$ connection with the company, but its President has
rescued me on the river a couple of times and is generally a nice guy.
He used to be the manager of Harmony Paddles (not terribly light, fairly
strong, reasonably priced). If you talk to William, say hi for me.

Steve
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From: Dave Kruger <dkruger_at_pacifier.com>
subject: Re: [Paddlewise] intro and lightning paddles??
Date: Fri, 20 Oct 2000 00:34:23 -0700
timbre_at_best.com wrote:
> 
> hi, i'm new...thought i'd intro myself.  [snip]

> i need some paddle advice.  not as in paddling, but as in buying a
> paddle.  by profession i'm a violinist so very protective of my hands
>  [snip] i found "lightning" paddles out of
> oregon on the web and in the back of a book we have (www.paddles.com) and
> they have a 21 oz. one i am fantasizing about.  can you guys enlighten
> me?  is there such a thing as "too light" a paddle? when i rent them
> sometimes they are so heavy my hands tingle.  yuck.   

Most likely the problem is that your wrists are bent during the power phase of
your stroke, **not** that the paddle is too heavy.  Strongly suggest you get an
experienced paddler/guide to examine your stroke.  Your hands should not tingle
-- the tingling may be a sign of incipient tendonitis.  (Been there, am there,
doing that -- wish I weren't!)

BTW, I have used a short (220 cm) Lightning stick for over 6 years, in one of
their heavier layups, and can vouch for its quality.  My tendonitis stems from
poor technique, not the layup.  My paddle is 28-30 oz, I think.  21 oz is
really light!

-- 
Dave Kruger
Astoria, OR
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From: John Fereira <jaf30_at_cornell.edu>
subject: Re: [Paddlewise] intro and lightning paddles??
Date: Fri, 20 Oct 2000 12:05:56 -0400
At 12:34 AM 10/20/00 -0700, Dave Kruger wrote:
>timbre_at_best.com wrote:
>> 
>> hi, i'm new...thought i'd intro myself.  [snip]
>
>> i need some paddle advice.  not as in paddling, but as in buying a
>> paddle.  by profession i'm a violinist so very protective of my hands
>>  [snip] i found "lightning" paddles out of
>> oregon on the web and in the back of a book we have (www.paddles.com) and
>> they have a 21 oz. one i am fantasizing about.  can you guys enlighten
>> me?  is there such a thing as "too light" a paddle? when i rent them
>> sometimes they are so heavy my hands tingle.  yuck.   

I paddle a Lightning standard but it's the old fiberglass shaft model.
I've also paddled the carbon fiber version and I really liked it.  It
definately felt a lot lighter than my paddle but I'm sure that I get used
to it.  Getting used to the price (~$345 US) is another thing.

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From: Kirk Olsen <kolsen_at_imagelan.com>
subject: Re: [Paddlewise] intro and lightning paddles??
Date: Fri, 20 Oct 2000 17:04:20 -0400 (EDT)
On Fri, 20 Oct 2000, John Fereira wrote:

> >> i need some paddle advice.  not as in paddling, but as in buying a
> >> paddle.  by profession i'm a violinist so very protective of my hands
> >>  [snip] i found "lightning" paddles out of
> >> oregon on the web and in the back of a book we have (www.paddles.com) and
> >> they have a 21 oz. one i am fantasizing about.  can you guys enlighten
> >> me?  is there such a thing as "too light" a paddle?

A paddle is only "too light" if it breaks.

> I paddle a Lightning standard but it's the old fiberglass shaft model.
> I've also paddled the carbon fiber version and I really liked it. 

I've had a custom lightning ultralight (with Struer blades instead of 
one of the usual Lightning blades) for a few years.  It's a nice paddle.
My wife is very adament that she needs to be the one using it when we
paddle together.

I've tried a couple of Epic paddles (http://www.epicpaddles.com).  I'm now 
lusting after one of their length/lock paddles as our next lightweight 
paddle.

> It
> definately felt a lot lighter than my paddle but I'm sure that I get used
> to it.  Getting used to the price (~$345 US) is another thing.

More than once I've loaned out my Lightning (like with paddlewiser Jack 
Fu) and had them quickly convinced that a really light paddle is a 
wonderful thing.

kirk
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From: Jack Fu <jack.fu_at_worldnet.att.net>
subject: RE: [Paddlewise] intro and lightning paddles??
Date: Fri, 20 Oct 2000 18:21:40 -0700
The first superlight paddle I ever held was Kirk Olsen's.
It felt so light I thought my arms would rise in the air,
as if they were tied to helium ballooms. I thought: "Damn,
this is indecent! I'm going to have to buy one!"

I did, and have loved it ever since.

Jack Fu
47°38'N 122°08'W


-----Original Message-----
From: owner-paddlewise_at_paddlewise.net
[mailto:owner-paddlewise_at_paddlewise.net]On Behalf Of Kirk Olsen
<snip>

More than once I've loaned out my Lightning (like with paddlewiser Jack
Fu) and had them quickly convinced that a really light paddle is a
wonderful thing.

kirk

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From: Fred T, CA Kayaker <cakayak_at_mindspring.com>
subject: Re: [Paddlewise] Wooden Aluet Style Paddles ??
Date: Sat, 21 Oct 2000 14:05:49 -0700
I purchased a Cricket Designs Aluet Style paddle and received it a couple 
of weeks ago.  Beautiful wood work and finish!  It is very light and feels 
great in the hands.  It certainly isn't for sprinting, but is like using a 
higher gear on a bike and seems to put less stress on the body.  I was also 
surprised at the excellent support provided for high and low braces and 
sculling for support.  During use I noticed a slight spring or give to the 
blades and an occasional flutter if I didn't start out solid.

I only used it once and it developed what appeared to be cracks all the way 
through the finish to the glass underneath at the base of one blade.  They 
ran in a line back to the shaft.   I didn't put any more stress on it than 
I would my Werner  Camano.  My other thought was that United Parcel Service 
had contacted Rev. Bob for testing instructions, but only used a couple of 
hundred pounds of weight on the unsupported shaft while the ends road on 
supports during shipping.   I've sent it back to Cricket, they are 
certainly great folks to do business with.  (Note:  Hope Mike, owner of 
Cricket, is doing better since his back surgery in July.)

Does anyone have any experience with paddles of this design and/or 
make.  Thoughts on proper technique in addition to a low angle 
stroke?  Should one be careful about doing   ?????   with the paddle.   I 
might flunk a BCU test, but I use the paddle behind the cockpit to steady 
the boat when entering from shore.  Is this bad, the support thing and not 
the BCU test?

Fred
Ca kayaker

At 05:04 PM 10/20/2000 -0400, Kirk Olsen wrote:
>A paddle is only "too light" if it breaks.

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From: Fred T, CA Kayaker <cakayak_at_mindspring.com>
subject: Re: [Paddlewise] Wooden Aluet Style Paddles ??
Date: Mon, 23 Oct 2000 08:25:53 -0700
Kirk:

Thank you for the link and the information.  I got one in name.  This is 
really a neat link and has great detail on boat and paddle.

It never ceases to amaze me how much information there is to glean from
participants in Paddlewise!    It provides a humbling lesson in humility to
realize that one doesn't have enough information to reach a logical conclusion.
Let alone be opinionated (My wife would disagree with that one!)!

Thanks again:
Fred


At 11:43 AM 10/23/2000 -0400, you wrote:
>On Sat, 21 Oct 2000, Fred T, CA Kayaker wrote:
>
> > I purchased a Cricket Designs Aluet Style paddle and received it a couple
> > of weeks ago.
>
>Hi Fred,
>
>As a followup to my other email.  For a picture of the blade shapes of an
>aleut paddle try http://www.arctickayaks.com/LinesAleutMAE593-76.pdf
>
>kirk
>Did you get a "real" aleut paddle or one in name?  A "proper" aleut
>paddle will have a raised center ridge and a concave section between
>the ridges and the edge

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From: Rex Roberton <rexrob_at_mac.com>
subject: Re: [Paddlewise] intro and lightning paddles, check out AT paddles
Date: Fri, 20 Oct 2000 17:29:58 +0000
on 10/20/00 2:46 AM, timbre_at_best.com at timbre_at_best.com wrote:

snip
> 
> i need some paddle advice.  not as in paddling, but as in buying a
> paddle.  by profession i'm a violinist so very protective of my hands
snip

I'd recommend a good bent shaft paddle.  Go to www.atpaddle.com and look at
the Adventure Technology touring paddle.  My preference is for a one piece
paddle made at a 45 degree feather.  I have two of their paddles, one white
water and one touring.  About four years ago I developed Carpal Tunnel
Syndrome.  An occupational hazard, working five days a week as a dental
hygienist, and then going out most weekends kayaking.  I went and bought a
AT paddle right away and was able to continue working and kayaking (lots of
Ibuprofen and ice) while the wrists healed slowly over about a four month
period.  No problem since.  The bent shaft combined with a 45 degree feather
makes it easy to keep the wrists in a nuetral position.

I don't know if the two piece friction lock works good.  Someone else may
have some information on that.  Not having any experience with it I'll only
recommend the one piece paddle.  The blade design is very good, the shaft is
one of the best bent shafts, and the material and workmanship is great.

Rex

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From: Melissa Reese <melissa_at_bonnyweeboaty.net>
subject: Re: [Paddlewise] intro and lightning paddles??
Date: Fri, 20 Oct 2000 19:12:21 -0700
----------- Original Message -----------

From: timbre_at_best.com
Date:  Thu, 19 Oct 2000 19:46:32 -0700
Subject:  [Paddlewise] intro and lightning paddles??

-some snippage-

>>i need some paddle advice.  not as in paddling, but as in buying a
paddle.  by profession i'm a violinist so very protective of my hands
(anyone in the sf bay area here, i play with marin, santa rosa, 
oakland, and am concertmaster of vallejo sym.  c'mon down!).  i'm 
looking at LIGHT paddles.<<

Hi Kathleen - and welcome to this wonderful list!  You've already 
received quite a bit of information on good, light paddles (also 
check out the carbon Werner "Camano" as well).  

I too am a musician ('cellist), so I'm very careful with my hands as 
well.  Lightness in a paddle is a wonderful thing, but as far as I'm 
concerned, a good technique is even more important to prevent 
excessive strain and/or injury.

For me - technique is more important than lightness, bent vs. 
straight shaft, and feather angle (I paddle with an 80° feather 
without any problems).

Just as a good and relaxed technique is essential for playing an 
instrument, it is for "playing" a paddle as well.  You mentioned that 
you were "...strong, but a beginner...". Sheer strength, thought it 
can be helpful, is also less important than a good technique.  

If you have access to some good instruction for developing a relaxed 
and efficient stroke(s), do take advantage of it.  Also... don't 
forget the aesthetically beautiful, efficient, and relaxing technique 
employed in handling a traditional Greenland paddle.  Here are a 
couple of sites that could be interesting to you...

  http://seacanoe.org/grnpadle.htm#THE 

   http://pages.cthome.net/wsmith16/greenland.html 

Good luck finding the right paddle(s) for yourself - and no matter 
what paddles you end up with, immerse yourself in the pleasure of 
learning a smooth, relaxed, and efficient paddling technique.

Enjoy!

Melissa


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From: John Fereira <jaf30_at_cornell.edu>
subject: Re: [Paddlewise] intro and lightning paddles??
Date: Sat, 21 Oct 2000 08:03:42 -0400
At 07:12 PM 10/20/00 -0700, Melissa Reese wrote:

>For me - technique is more important than lightness, bent vs. 
>straight shaft, and feather angle (I paddle with an 80° feather 
>without any problems).

I just wanted to see this reiterated.

So many times (mostly from whitewater paddlers) I've seen people claim that
lower degreed feather angled paddled "cured" their wrist problems.   I've
maintained that it isn't the paddle that causes wrist problems;  it's the
technique one uses when using a paddle with a high degree of feather angle.
 Specifically, if you continually bend your wrist to it's maximum range
you're going to have wrist problems.  If one bends their wrist and their
elbow neither joint is bent to it's maximum range and even a 90 degree
feathered paddle can be used without problems.   I also maintained that an
unfeathered paddle can cause more problems than a feathered paddle if there
is a strong wind.  Pushing the wind with every stroke and controlling a
wobbling blade probably puts more stress on the joints than a feathered
paddle that is cutting into the wind.

There.  That ought to stir things up.


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From: Patrick Maun <pmaun_at_bitstream.net>
subject: Re: [Paddlewise] intro and lightning paddles??
Date: Sat, 21 Oct 2000 08:31:33 -0500
>[SNIP]
>i need some paddle advice.  not as in paddling, but as in buying a 
>paddle.  by profession i'm a violinist so very protective of my 
>hands (anyone in the sf bay area here, i play with marin, santa 
>rosa, oakland, and am concertmaster of vallejo sym.  c'mon down!). 
>i'm looking at LIGHT paddles.
[SNIP]

Kathleen,

I also paddle with a Lightning paddle and love it. The light 
fiberglass layup is light and really nice. Plus, a bit cheaper than 
carbon fiber. I think one of the most important things next to proper 
technique is always stretching, warming up and cooling down. In 
addition to paddling I also rock climb. Both these sports are pretty 
tough on hands and wrists. I play guitar and when I started climbing 
I was a bit concerned about my fingers locking up so I looked into 
some good wrist and finger stretches.

Here are a few, I'm sure some people can submit some more. Hold your 
arm down and straight. Grasp your finger tips and pull the finger 
gently back while keeping them straight. Hold for 15 seconds and 
breath.

Hold arms to your side and straight. Quickly flick your fingers on 
both hands 15 times as if you were trying to dry them off. Repeat 
this with your arms at you out horizontally and pointed upwards.

The various parts of the body seems to be somehow connected  (muscles 
or something). Taking care of your wrists is just one small part. Be 
sure and stretch everything else out as well. One of my favorites is 
to get in the boat, grab the cockpit combing at the front with my 
right hand, reach to the back with my left and twist my body. Hold 
the twist and breath for 15 seconds then repeat for the other side. 
My upper neck gets really stiff and this works wonders. It also has 
the added benefit of letting you practice turning around and seeing 
what is going on behind you.

Anyone else have favorite stretches?

-Patrick
pmaun_at_bitstream.net
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From: Rich Kulawiec <rsk_at_gsp.org>
subject: Re: [Paddlewise] intro and lightning paddles??
Date: Sat, 21 Oct 2000 10:14:57 -0400
On Sat, Oct 21, 2000 at 08:31:33AM -0500, Patrick Maun wrote:
> Anyone else have favorite stretches?

Yup.  Here's one:

While standing, hold your paddle out in front of you, waist-high.

Now rotate it so that it's vertical -- let's say that if you're
doing this right-handed, your right hand will end up in front of
and just above your forehead; your left hand will be roughly in
front of your navel.

Now swing your left elbow out (to the left) and away from your body,
far enough that your left hand will clear your hip...so that you
can swing your left elbow in (to the right) so that now your left
hand is behind your back.  Your right hand will simultaneously
move to the rear so that it's behind your head.  Do this s.l.o.w.l.y.
because you're putting some pressure on your shoulder as you do it.

If this has all worked, then the paddle is now behind you, vertical,
in a very similar position to the way that you were holding it
in front of you.

Now rotate the paddle about the shaft axis to the left...right...back...
now SLOWLY pull forward with your right hand, forcing your left hand
out and away from your back -- i.e. use the paddle as a lever
and your back as the fulcrum.

Undo and repeat on the other side.

I find this terrific for stretching out the muscles that I use
for the duffek stroke; the key is to do it slowly because of the
awkward position that it puts several joints into.

---Rsk
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