Re: [Paddlewise] Feeling dizzy? = Spatial Disorientation

From: Fred T, CA Kayaker <cakayak_at_mindspring.com>
Date: Tue, 07 Nov 2000 14:25:10 -0800
Joan and All
I have experienced the sensation while paddling, also.  We have all 
experienced the same thing at one time or another if we think about 
it.  Let's stop for a second and examine common situations that most have 
had this experience in.

Situations that generate a similar feeling:

I am sure that while sitting at a stop light or in traffic and he car next 
to you moved forward you caught it in your peripheral vision that you may 
have experienced the sensation that you are moving when you foot was 
already firmly planted on the brake.  First reaction:  Push the brake even 
harder.

For those of you that are pilots you will remember someone teaching you 
recovery from an unusual attitude (not to be confused with bad moods).  You 
are told to close your eyes and look down.  The instructor then makes all 
kinds of control movements and then puts you into a stall or other benign 
situation.  You are told to look up, take the controls and 
recover.  Regardless of what you are feeling you have to determine which 
way is up and down.  I have also experienced it when the ground wasn't 
visible and the clouds and sky become the same.  Your body tells you that 
one way is up and your instruments tell what the correct way is.  Don't 
trust your body, it is usually dead wrong in these cases!

Divers may have also experienced when they can't tell which way is up or 
down due to limited visibility and/or darkness except for the direction 
that their bubbles are going.

The common thread  in all of this is:  Spatial Disorientation.

The mind looses the normal visual indicators of up and down and/or left and 
right.  A gray day when the sky and water appear to melt into one another 
and our body is still experiencing the effects of gravity pulling us 
down.   Combine with the motion of the swells, waves, etc. and you have 
Spatial Disorientation and vertigo.

Add to this recipe a bit of anxiety and one can become extremely 
disoriented and dizzy, which just adds fuel to the fire.

Something similar, without the feeling of dizziness or vertigo 
is:  Autokenisis.    This happens particularly at night when we stare at a 
stationary light off in the distance.  Suddenly, we realize it is 
moving.  Maybe Left to Right, Up to Down or who knows.  It in fact is a 
stationary bright single light source such as a street light or a flood 
light over a dock.  It isn't moving at all, but our mind experiences 
autokenisis and fools us.

For these and other strange visual happenings take a look at this web 
site:  http://www.uh60studyhall.com/Nights/illusions.htm.   We can exercise 
control of our mind and create a means to overcome the feeling if it is 
extremely uncomfortable.  Just knowing what it is may help some of us 
overcome fears and reluctance to paddle to where land isn't visible.

Fred







At 02:46 PM 11/7/2000 -0500, JSpinner_at_aol.com wrote:
>That is the out of control feeling that
>leaves me fearful I'll go over, one of the reasons I don't get out of sight
>of land.


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Received on Tue Nov 07 2000 - 15:07:02 PST

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