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From: Barbara Kossy <bkossy_at_igc.org>
subject: [Paddlewise] Vertigo?
Date: Mon, 6 Nov 2000 07:08:35 -0800
I've been sea kayaking for around 11 years. I paddle on the Pacific Ocean,
and on San Francisco Bay, and I'm accustomed to wind, waves, and surf. About
a year ago I started paddling a surf ski. My surf ski is a Twogood Offshore.
It's about 18 1/2 feet long, and 19 inches wide. I've been paddling it in
the Princeton Harbor (near Half Moon Bay, south of SF) in a variety of
conditions including wind and chop. I'm pretty comfortable on it in the
harbor, and haven't capsized in a long time. However, I have this problem.
When I paddle out of the harbor, as soon as I'm beyond the protective arms
of the breakwater I start getting extremely tense and uncomfortable. As I
get tense I'm less stable on the boat, and therefore become more tense. I
get so tense I just turn around and return to the harbor. Similarly, just
yesterday I paddled the Offshore in its first race. It was a 7-nautical mile
course running north of Coyote Pt. on SF Bay, and back again. The morning
was windless and the water was as flat as a mirror. Piece of cake, right?
Wrong. Looking over the expanse of water softened by haze, with no nearby
landmarks, again I became tense. I did the best I could, focusing my sight
on a nearby paddler. On the way back I asked another paddler if I could
paddle with him, just so I could have someone to look at as we paddled. If I
looked over my left shoulder, and out into the empty flat gray bay, I had a
sensation that could only be compared with looking into a deep elevator
shaft, or over a sheer cliff into infinity. I felt I was loosing my balance.
On a 19-inch boat this is not a welcome feeling.
Has anyone had similar experiences? I'd like to overcome this problem so I
can enjoy paddling my surfski in open water. I think it also colors my
paddling experience in my more stable touring kayak. My husband suggested
hypnotism. Any other ideas about how to get over this?
Thanks for your insights.
Barbara

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Barbara Kossy
Sea Kayak Italy
P.O. Box 434
Moss Beach, CA 94038
650-728-8720
fax: 650-728-8753
bkossy_at_igc.org
www.seakayakitaly.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


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From: <JSpinner_at_aol.com>
subject: Re: [Paddlewise] Vertigo?
Date: Mon, 06 Nov 2000 15:09:32 EST
<<If I  looked over my left shoulder, and out into the empty flat gray bay, I 
had a
 sensation that could only be compared with looking into a deep elevator  
shaft, or over a sheer cliff into infinity. I felt I was loosing my balance.>>

I know EXACTLY what you mean. I've got this kind of agoriphobia (I think 
that's the term) over open water too. It used to hit me as I drove. If I came 
on open water all of the sudden I'd just about panic with the feeling of 
suddenly falling. I'd look away to clear my head. If I knew it was coing I'd 
be a bit fearful as it came up but as soon as I was there I was okay. Being 
around it more has made it easier over time.
    I'm not so effeced when I'm in my boat because I can see shore, even if 
it is far way. I've never been far enough from land that I couldn't see it. I 
hope you get a good answer because this is one of the things that keeps me 
from even considering real sea kayaking. I can go out on the Chesapeake Bay 
but that isn't wide enough that I can't see land in the places we paddle.

Joan Spinner

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From: rdempsey <rdempsey_at_CALAMITY.WYOMING.COM>
subject: Re: [Paddlewise] Vertigo?
Date: Mon, 6 Nov 2000 20:41:38 -0500
My wife and I  have occasionally  had this experience (especially Wendy  who
is always the bow paddler). It usually occurs on relatively "flatwater", or
calm water when the sky is reflected very strongly on the water's
surface.(But can also occur with a solid overcast, and light swells)  If
there is no nearby point to focus your eyes upon there is a sense of being
"suspended" between sky and water, and a sensation of "unrealness".  It
affects me a bit less, since I can focus on her back and the movement of her
paddle.

It makes you feel "dizzy".  It also feels (in my subjective opinion)
intensely pleasurable. There is a sensation of no longer being "apart"  (on)
from the water and  (under) the sky, instead there is  an intense feeling of
"oneness and inseparability"  from the environment. Euphoria, almost. But
even as a young child I remember the same sensation lying on my back looking
at the cumulus clouds drifting across the deep blue summer sky, on a hot
afternoon, and a belief that I was "falling" somehow upwards.

Now , I must confess, I did do a lot of "acid" in my youth...so I guess I
have always percieved this type of "disorientation" as proof that I was
getting  my moneys worth!  The same feeling I have today, when "it occurs in
the middle of a canoe trip.  "It" disappears  almost immediately when  a
strong external  stimulus occurs.

 I do believe that such a state might be dangerous for a fatigued paddle.
Similar to "falling asleep at the wheel".  Though , otherwise I guess I feel
it is an "achievement" rather than a "disordered state". Wendy has taken
photographs of the scene when she has felt this way. (She calls it
exhilarating...the photo's are disorientating also, as your eye searches for
an "upside"  and a "gravity side")

Just my experience.
Rich

----- Original Message -----
From: <JSpinner_at_aol.com>
To: <bkossy_at_igc.org>; <PaddleWise_at_paddlewise.net>
Sent: Monday, November 06, 2000 3:09 PM
Subject: Re: [Paddlewise] Vertigo?


> <<If I  looked over my left shoulder, and out into the empty flat gray
bay, I
> had a
>  sensation that could only be compared with looking into a deep elevator
> shaft, or over a sheer cliff into infinity. I felt I was loosing my
balance.>>
>
> I know EXACTLY what you mean. I've got this kind of agoriphobia (I think
> that's the term) over open water too. It used to hit me as I drove. If I
came
> on open water all of the sudden I'd just about panic with the feeling of
> suddenly falling. I'd look away to clear my head. If I knew it was coing
I'd
> be a bit fearful as it came up but as soon as I was there I was okay.
Being
> around it more has made it easier over time.
>     I'm not so effeced when I'm in my boat because I can see shore, even
if
> it is far way. I've never been far enough from land that I couldn't see
it. I
> hope you get a good answer because this is one of the things that keeps me
> from even considering real sea kayaking. I can go out on the Chesapeake
Bay
> but that isn't wide enough that I can't see land in the places we paddle.
>
> Joan Spinner
>



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From: 735769 <735769_at_ican.net>
subject: Re: [Paddlewise] Vertigo?
Date: Mon, 6 Nov 2000 15:31:37 -0500
Barbara wrote:

(LARGE SNIP)


> Has anyone had similar experiences? I'd like to overcome this problem so I
> can enjoy paddling my surfski in open water. I think it also colors my
> paddling experience in my more stable touring kayak. My husband suggested
> hypnotism. Any other ideas about how to get over this?
> Thanks for your insights.

 I have felt a sensation of disorientation while becalmed at sea and have
heard others say they had similar feelings. I read (but can no longer
remember where) that researchers had studied what they called "qajak angst"
(SP?) among the Inuit.  Apparently some Inuit  lost touch with whether they
were right side up or upside down. If I recall correctly it happened most
often in calm conditions.

Never heard of a cure.

Cheers,

John Winters



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From: Greg Stamer <gstamer_at_magicnet.net>
subject: Re: [Paddlewise] Vertigo?
Date: Mon, 06 Nov 2000 20:49:39 -0500
>  I have felt a sensation of disorientation while becalmed at sea and have
>heard others say they had similar feelings. I read (but can no longer
>remember where) that researchers had studied what they called "qajak angst"
>(SP?) among the Inuit.  Apparently some Inuit  lost touch with whether they
>were right side up or upside down. If I recall correctly it happened most
>often in calm conditions.
>
>Never heard of a cure.
>
>Cheers,
>
>John Winters
>

Peter Freuchen's Book of the Eskimo has a good treatise of "qajaq angst" 
also John Heath wrote a Sea Kayaker article on this topic a number of years 
ago, which I do not have available.

Freuchen writes: 
"The Greenland fjords are peculiar for the spells of completely quiet
weather, when there is not enough wind to blow out a match and the water is
like a sheet of glass. The kayak hunter must sit in his boat without
stirring a finger so as not to scare the shy seals sway. Actually, he can
only move his eyes, as even the slightest move otherwise might mean game
lost. The sun, low in the sky, sends a glare into his eyes, and the
landscape around moves into the realm of the unreal. The reflex from the
mirror-like water hypnotizes him, he seems to be unable to move, and all of
a sudden it is as if he were floating in a bottomless void, sinking,
sinking, and sinking .... Horror-stricken, he tries to stir, to cry out but
he cannot, he is completely paralyzed, he just falls and falls and falls.
   This trance may last until perhaps a slight ripple of wind on the
surface of the water brings reality back to him."

Freuchen mentions no cure, the "kayak illness" accounted for the ruin of
many able-bodied Greenland kayakers who were no longer able to provide for
their families.

Barbara, since you are paddling when you feel vertigo then you are probably
experiencing something somewhat different than "qajaq angst". Perhaps
talking, ensuring that you don't fix your gaze, and checking the horizon
frequently would help. I have also heard of paddlers slapping a blade
against still water in a fog, to provide sensory input, to prevent similar
problems. I wouldn't be surprised to hear that the problem disappears once
your sense of balance on the surf-ski, and your confidence with it, improves.

Greg Stamer

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From: Harvey Golden <qayaq_at_pacifier.com>
subject: Re: [Paddlewise] Vertigo?
Date: Mon, 6 Nov 2000 18:57:40 -0800
Two articles about "kajak angst" appear in Eugene Arima's "Contributions to
Kayak Studies" (1991, Canadian Museum of Civilization).  Very interesting
reading; sounds unreal, unless you've personally experienced such vertigo.

I got it real bad one day on a glassy-calm water.  The wake from two ships
converged right where I was, and the wake was sizable, though strangely
gentle enough to not mar the 'mirror-finish'.  I immediately felt unsteady,
nauseous, and had sensations of great speed-- both forward, AND backwards!

(Snipped from J. Winters. . . )
"I read (but can no longer
> remember where) that researchers had studied what they called "qajak
angst" (SP?) among the Inuit.  Apparently some Inuit  lost touch with
whether
they were right side up or upside down. If I recall correctly it happened
most
> often in calm conditions"

As for a cure, I've heard of nothing, and. . . .after hearing of Rich
Dempsey's experience, yet another 'medication' can sadly be ruled out.
    --Harvey Golden

(Rich Dempsey wrote: "Now , I must confess, I did do a lot of "acid" in my
youth...so I guess I have always percieved this type of "disorientation" as
proof that I was getting  my moneys worth!)


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From: Richard Culpeper <culpeper_at_tbaytel.net>
subject: Re: [Paddlewise] Vertigo?
Date: Mon, 06 Nov 2000 23:23:38 -0500
Try polarized sunglasses -- may help with definition/contrast.

Cheers,
Richard Culpeper


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From: Dave Kruger <dkruger_at_pacifier.com>
subject: Re: [Paddlewise] Vertigo?
Date: Mon, 06 Nov 2000 19:52:36 -0800
Barbara Kossy wrote:
> 
> [snip] Looking over the expanse of water softened by haze, with no nearby
> landmarks, again I became tense. I did the best I could, focusing my sight
> on a nearby paddler. On the way back I asked another paddler if I could
> paddle with him, just so I could have someone to look at as we paddled. If I
> looked over my left shoulder, and out into the empty flat gray bay, I had a
> sensation that could only be compared with looking into a deep elevator
> shaft, or over a sheer cliff into infinity. I felt I was loosing my balance.
> On a 19-inch boat this is not a welcome feeling.

> Has anyone had similar experiences? 

Yup, and it is scary.

Once, in a brightly back-lit haze on the water, with no reference marks.  And,
another time, in full-on whiteout on a glacier while on mountaineering skis.  I
suspect the only real cure is some other contrasting object.  Another paddler
is probably the best bet.  Failing that, maybe concentrating on an object on
your deck?

--
Dave Kruger
Astoria, OR

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From: Mike Bronk <mebronk_at_mindspring.com>
subject: RE: [Paddlewise] Vertigo?
Date: Mon, 6 Nov 2000 22:16:39 -0800
Dave,

It seems to be related to losing a reference such as the horizon.  When I
crewed during overnight sailboat races, going below to update our nav charts
and replot our course became a race between my internal gyros, my stomach,
and the work to be done.  The problem was lack of a definable reference, in
this case, navigation buoy's or other ships clearance lights.

Mike

-----Original Message-----
From: owner-paddlewise_at_paddlewise.net
[mailto:owner-paddlewise_at_paddlewise.net]On Behalf Of Dave Kruger
Sent: Monday, November 06, 2000 7:53 PM
To: Paddlewise
Subject: Re: [Paddlewise] Vertigo?


Barbara Kossy wrote:
>
> [snip] Looking over the expanse of water softened by haze, with no nearby
> landmarks, again I became tense. I did the best I could, focusing my sight
> on a nearby paddler. On the way back I asked another paddler if I could
> paddle with him, just so I could have someone to look at as we paddled. If
I
> looked over my left shoulder, and out into the empty flat gray bay, I had
a
> sensation that could only be compared with looking into a deep elevator
> shaft, or over a sheer cliff into infinity. I felt I was loosing my
balance.
> On a 19-inch boat this is not a welcome feeling.

> Has anyone had similar experiences?

Yup, and it is scary.

Once, in a brightly back-lit haze on the water, with no reference marks.
And,
another time, in full-on whiteout on a glacier while on mountaineering skis.
I
suspect the only real cure is some other contrasting object.  Another
paddler
is probably the best bet.  Failing that, maybe concentrating on an object on
your deck?

--
Dave Kruger
Astoria, OR

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From: John Fereira <jaf30_at_cornell.edu>
subject: Re: [Paddlewise] Vertigo?
Date: Wed, 08 Nov 2000 08:03:08 -0500
At 07:52 PM 11/6/00 -0800, Dave Kruger wrote:
>Barbara Kossy wrote:
>> 
>> [snip] Looking over the expanse of water softened by haze, with no nearby
>> landmarks, again I became tense. I did the best I could, focusing my sight
>> on a nearby paddler. On the way back I asked another paddler if I could
>> paddle with him, just so I could have someone to look at as we paddled. If I
>> looked over my left shoulder, and out into the empty flat gray bay, I had a
>> sensation that could only be compared with looking into a deep elevator
>> shaft, or over a sheer cliff into infinity. I felt I was loosing my balance.
>> On a 19-inch boat this is not a welcome feeling.
>
>> Has anyone had similar experiences? 
>
>Yup, and it is scary.
>
>Once, in a brightly back-lit haze on the water, with no reference marks.  And,
>another time, in full-on whiteout on a glacier while on mountaineering skis.  

I haven't experienced this in a kayak but I have while skiing.  I was
skiing Squaw Valley on a cloudy and snowey day.  I rode up a chair and then
started to make my way over to another area that is more protected where I
felt visibility would be better.  About half way there I went through an
area where the snow was blowing over the ridge and down the slope and
everything got white.  I stopped, hoping to wait until the wind dropped a
bit so I could see better.  Then I felt my skis slip sideways.  I was
actually still moving but since I had no point of reference I didn't
realize it. I sat down for a minute and it started to clear so I continued
on.  It was really wierd.


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From: Kirby Stevens <stevens_at_islandnet.com>
subject: RE: [Paddlewise] Vertigo?
Date: Mon, 6 Nov 2000 16:03:31 -0800
Hi Barb,

Yes, I suffered the same thing several months ago.    The waters were really calm and I had a difficult time trying to stay upright.   I couldn't paddle back to the take out without help.     Luckily my wife was able to tow me and another paddler was able to hold on to my boat.

The next few times when I went out I used some wrist pads.   They are used to cure seasickness, and guess what it works for me!

Hope that helps.

Kirby Stevens


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From: Arthur Hebert <seacajun_at_gs.net>
subject: Re: [Paddlewise] Vertigo?
Date: Tue, 7 Nov 2000 22:05:17 -0600
Greg reflects;

>Freuchen writes:
>"The Greenland fjords are peculiar for the spells of completely quiet
>weather, when there is not enough wind to blow out a match and the water is
>like a sheet of glass. The kayak hunter must sit in his boat without
>stirring a finger so as not to scare the shy seals sway. Actually, he can
>only move his eyes, as even the slightest move otherwise might mean game
>lost. The sun, low in the sky, sends a glare into his eyes, and the
>landscape around moves into the realm of the unreal. The reflex from the
>mirror-like water hypnotizes him, he seems to be unable to move, and all of
>a sudden it is as if he were floating in a bottomless void, sinking,
>sinking, and sinking .... Horror-stricken, he tries to stir, to cry out but
>he cannot, he is completely paralyzed, he just falls and falls and falls.
>   This trance may last until perhaps a slight ripple of wind on the
>surface of the water brings reality back to him."
>
>Freuchen mentions no cure, the "kayak illness" accounted for the ruin of
>many able-bodied Greenland kayakers who were no longer able to provide for
>their families.
>
Greg this really hits home.
 During my 20 day out at sea alone I felt truly part of the sea in the Gulf
of Mexico.  Each day brought it's own trials and tribulations.  Each was
anticipated except for day sixteen.  All the previous days was days of
chaotic seas ranging from three to ten foot waves created by the loop
current.  This day, day sixteen was one of 98 degree F and dead calm seas.
It was truly a day of confusion. Should I paddle, no I can not afford to
sweat, the fluid within my body was to valuable to waste in my quest to head
north.
The effort to make fresh water from the salt water that supported my vessel
was to intense to replenish my body.  Should I sleep in this scorching
environment, how can I?  I laid still with my head on the rear deck, no
there was no sleep, my mind was fixed on the happenings around me.  I could
not keep my head on the rear deck.  I was waiting, waiting for what?  I did
not have a clue but my mind told something was going to happen.  Why was I
so fixed on the happenings around me when it was dead calm?  This feeling
did not evolve on the hectic days of confused seas and ships encroaching
within my boundaries threatening my life.
   Where am I ?    Only two forms of the environment existed, no land,
miles upon miles of water surrounded my kayak and three miles thick below me
and the vast heavens above.   There were no family or friends I could turn
to, no comfort of a bed, no solid land to set foot upon.
I had this feeling of the ocean bottom with all it's creatures would emerge
from the depths below at any time.  The sea seem to be a sleeping giant that
I felt was going to waken, with a mighty roar as the depths would rise to
the surface.  Something is wrong here why won't the sea move?  What creature
is going to surface?  The sea is preparing for something.  Something must be
going to happen why is the sea at rest?
   During a moving sea waves kept me aware of my surrounding and kept me
busy surviving.  I had no  physical challenge this sixteen day.  The
challenge I have this day was one of the mind.   The sea became vast it's
true depth was relized  There was no feeling of sinking but a feeling of the
ocean bottom and the creatures would be coming up to greet me at any moment,
friend or foe I did not know.  A feeling of not sinking but the sea
surrounding me with it's depth and creatures yet the tiny vessel staying on
the surface of the water.  I stayed fixed on watching the slime gathering
against my hull an eerie feeling it was.  No wind no current, how can this
be so far from land in the Gulf of Mexico.
   I research and was prepared for every thing that happened thus far in a
small vessel hundreds of miles from the closet land.  Through my many
readings and raised on the water with commercial fisherman in the very
waters that engulfed me on day sixteen, nothing prepared me for this
experience of the true power of the sea.  Sure one can talk of the awesome
power of the sea and surf.  I have personally experience the true awesome
power how the sea can over power the mind even at it's most placid state.
It was this day of calm waters that was truly the most fearsome. It was this
day the only day that visual hallucinations happened.  Before this awesome
day the only hallucinations was only entering through my ears not my eyes.
Sure the big macho types can talk bout the big waves, powerful surf and
fearsome currents lets see how they handle the dead calm in a true survival
situation.   The big waves, powerful surf and powerful currents are the easy
part of the sea, they are predictable.
   I have been in placid water with no sight of land before but never
experienced a feeling like I did on day sixteen.  Guess with so many factors
involved, sleep depravation, alone at sea for so many days, near miss from
death by ships and fishing vessels,  threat of water spouts and thunder
heads, the pain from the many salt water boils over my entire body as fresh
salt entered the wounds, missing my family and friends.
I'm clueless to explain that feeling of day sixteen.
Prior to my experience on that day sixteen I would not have understood
Greg's clip from what Fleuchen wrote, now I do with all my heart  Do I
understand the feeling, yes. Understood why, I may never know.  Could be I
don't want to know.  I  would welcome the sea to enter my mind again.  Acid
and LSD ain't hitting on nuttin, the open sea is my drug of choice.
How to over come her power over our simple minds...................  I'll
wait for
someone else to explain how it's done.   Then I shall sit back and  :-)


           Our Mother The Sea
The fatuous, she showers with humility.
No fleshly form can match her force.
Respect to her is breadth of vision.
Beholden too her if to survive.
Arthur Hebert 1998
http://homepages.gs.net/seacajun



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From: Dave Kruger <dkruger_at_pacifier.com>
subject: Re: [Paddlewise] Vertigo?
Date: Wed, 08 Nov 2000 08:50:37 -0800
John Fereira wrote:
> 
> At 07:52 PM 11/6/00 -0800, Dave Kruger wrote:

> >another time, in full-on whiteout on a glacier while on mountaineering
> skis [I experienced something akin to Barb Kossy's vertigo.]

> [snip; John's description of a similar incident:]
> About half way there I went through an
> area where the snow was blowing over the ridge and down the slope and
> everything got white.  I stopped, hoping to wait until the wind dropped a
> bit so I could see better.  Then I felt my skis slip sideways.  I was
> actually still moving but since I had no point of reference I didn't
> realize it. I sat down for a minute and it started to clear so I continued
> on.  It was really wierd.

Wow.  That's exactly what happened to us.  We were above treeline and the
whiteout descended, leaving us no reference marks.  It was so disorienting that
we could not tell when we were moving and when we were stationary.  Sometimes
we would set up for a kick turn and find out we were still moving => tangle of
skis!  Or, we would figure we were still moving and turn uphill to stop, and
find out we were already stopped => another tangle of skis!

Finally, we made the two snowshoers with us walk in front so we had something
to focus on, and we were able to regain orientation.  This was critical,
because a strong winter storm had just hit the mountain, and we had to get back
to treeline to survive.  I'll never forget the experience!

-- 
Dave Kruger
Astoria, OR

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