[Paddlewise] Trying too hard, paddling efficiency

From: David Flory <daflory_at_pacbell.net>
Date: Wed, 31 Jan 2001 08:52:14 -0800
I've found that the most powerful part of the stroke is the beginning of it.
As Brent Reitz puts it, "the plant", spear the paddle into the water so that
the whole blade is submerged _before_ you do any pulling on the paddle. Then
pull 'til the hand is next to your hip and slide the blade, sideways, out of
the water. This results in a moderately short stroke, and the paddle comes
out of the water sideways/edgeways not lifting water on the flat of the
blade. I've found that if I pull really hard with lots of force my stroke
makes more noise and more vortices are generated and lots of energy is used
up, but I don't go any faster. The highest boat speed is when form is close
to perfect, force is moderate and stroke rate is high. Pulling too hard is a
waste of energy. You should be able to tell by the sound of the stroke. If
it starts to sound loud, don't pull so hard.

Fair winds and happy bytes,
-- 
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   Dave Flory, San Jose, CA.  daflory_at_pacbell.net     Go Sea Kayaking!!
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           Dictated on a Mac G4 Cube using MacSpeech iListen
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Received on Wed Jan 31 2001 - 08:53:53 PST

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