RE: [Paddlewise] Trying too hard, paddling efficiency

From: Rick Sylvia <Rick.Sylvia_at_ferginc.com>
Date: Wed, 31 Jan 2001 12:10:20 -0500
 _before_ you do any pulling on the paddle. Then
pull 'til the hand is next to your hip 

 I've found that if I pull really hard with lots of force 

 Pulling too hard is a waste of energy. 


Can I assume that you are also pushing with the opposite arm, even though
you don't state it?  I'm just starting my second year, but I've read that
you get the best form and power when you "push", not when you "pull".  Or,
maybe it's when they work together.  In any event, I've struggled with that,
because it's a lot more natural for me to pull than push.  But, I've been
trying to acquire a comfortable, almost second nature, push, rather then
trying to muscle my way through the water with only a pull.  Aside from the
fact that push versus pull is only one of many factors related to form, am I
headed in the right direction?

Rick


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Received on Wed Jan 31 2001 - 10:58:40 PST

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