At 12:21 AM -0700 5/29/01, Dave Kruger wrote: >Twelve of us converged on a favorite island in the Columbia River, near >Clatskanie, Oregon, this Memorial Day weekend, intending a thirty-mile paddle >to Skamokawa, WA. Eight completed the trip, more or less, and four others >bagged it, two victims of migraine, and two, heavy headwind. >[SNIP] Thanks for the story Dave. I also had to cut a trip short this weekend to the Boundary Waters due to relentless rain and eventual soaking. Here is a question for the group. I too often suffer bad headaches on the first day of a trip, no doubt due to sun and exertion. Anyone have good solutions to beat these before they come on (Vitamin I (Ibubrofen)?) and once they do come on? Obviously staying hydrated and avoiding too much sun being one solution. Any others? -Patrick *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Tue May 29 2001 - 11:20:36 PDT
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