[Paddlewise] Brace/Roll Key !!!

From: Bob Volin <bobvolin_at_bestweb.net>
Date: Mon, 11 Jun 2001 22:39:59 -0400
Mark Arnold wrote:

<<By the way, I remember having been told in the past to push that high knee
down by some instructor.  Is this really the correct thing to do or will it
create another problem I am not aware of?  In the first couple of days it
sure seems to have helped my braces and rolls.>>

I think that might well work for many folks, Mark.   What has worked well
for me is to think about lowering my *butt* on the one side while raising my
knee on the other.   I have the sense that when I use this imagery, my lower
body/upper body separation is better.

   Bob V



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Received on Mon Jun 11 2001 - 20:38:20 PDT

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