Re: [Paddlewise] Dealing with fear

From: mmcnally3 <mmcnally3_at_prodigy.net>
Date: Mon, 28 Jan 2002 18:25:43 -0600
Jolie Smilowicz wrote:
	snip
> I can feel my heart race increase
> when someone says "wet exit."  I still don't know how I get out of the boat,
> but I always do.  
	snip
> Jolie


Hi, Jolie.  If your fear regards getting the spray cover off, let us
know and someone more
knowlegdable than me can help there.  If your fear regards why do you
fall out of the boat when the spray cover is removed, that's simple,
gravity.  If you were to jump out of a perfectly good airplane you
needant worry about being able to make it back to earth.

Once you capsize, your lower abdomien, hips, etc are right over the
cockpit hole and in air, with gravity acting on that heavy part of your
body.  At the same time your feet and knees will thump against the
deck.  But the heavier part of the part of your body that is in air, is
right over the hole.  The part of your body that is in the water is more
or less neutrally balanced, so the big effect is gravity acting on your
butt.  This will have you hanging from the sprayskirt.  It's holding you
in by the shoulders.  Now you pop the sprayskirt and you fall out just
as surely as if you stepped out of the bombbay door of an aircraft.  

You cannot fear being unable to fall.  Gravity will never, ever, fail
you.  Let's say a small boy is hanging by his knees from a horizontal
bar and you walk by and he says, "hey Ms, I'm afraid if I let go with my
knees that I won't bump my head on the ground."  The point is water will
not provide support to keep you from falling.  If it did, fish that
jumped up out of the water might never be able to get back in.  Now
wouldn't that be terrible?

This whole visuallization should not be used to minimize the concerns
regarding entrapment as a result of inability to remove the sprayskirt. 
You have to be able to pop the sprayskirt or be able to scull up to take
a breath while in the cockpit.  That is the fear, not that you won't
come out of the boat when you pop the sprayskirt.  I hope that helps.

mike
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Received on Mon Jan 28 2002 - 19:30:11 PST

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