If 15 seconds bursts of power, with 45 seconds of recover time, is the perfect workout... Then it seems to me that paddling with the waves and trying to catch a surf every now and then is the perfect workout! I'm going to find myself some nice waves, Niels. *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Thu Apr 11 2002 - 06:18:09 PDT
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