Another good sprint workout is to cross a shipping channel perpendicularly when a tug with a large raft of barges is about half mile away, headed toward you at an undetermined rate of speed . . . Is adrenaline good for training, or bad? --Karl Coplan *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Thu Apr 11 2002 - 06:31:17 PDT
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