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From: James Tibensky <jimtibensky_at_hotmail.com>
subject: [Paddlewise] C to shining C
Date: Fri, 12 Apr 2002 14:50:34 -0500
Rick said: I'm leaning to roll, starting with the C-to-C.  My biggest 
problem is hat as hard as I try not to, I continue to lean forward as my hip 
snap pulls the boat underneath me

This doesn't seem like a problem to me.  I learned to roll before it was 
called a C2C and I always end up with my forehead almost touching the 
foredeck.  And, as a whitewater paddler, I always felt real safe.  The few 
times I hit rocks with my brain while rolling, it was the helmeted portion 
of the brain hitting the rock.  The main thing is that I almost always come 
up.  I've missed three combat rolls in the past quarter century and none of 
them was because I lean forward at the end of the roll.

And, until the C2C tradition evolved, I got roundly criticized for my 
rolling technique because "it just doesn't look right."  But it has served 
me well.

Jim Tibensky



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From: John Fereira <jaf30_at_cornell.edu>
subject: Re: [Paddlewise] C to shining C
Date: Sat, 13 Apr 2002 07:15:16 -0400
At 02:50 PM 4/12/02 -0500, James Tibensky wrote:
>Rick said: I'm leaning to roll, starting with the C-to-C.  My biggest 
>problem is hat as hard as I try not to, I continue to lean forward as my hip 
>snap pulls the boat underneath me
>
>This doesn't seem like a problem to me.  I learned to roll before it was 
>called a C2C and I always end up with my forehead almost touching the 
>foredeck.  And, as a whitewater paddler, I always felt real safe.  The few 
>times I hit rocks with my brain while rolling, it was the helmeted portion 
>of the brain hitting the rock.  The main thing is that I almost always come 
>up. 

I agree with this.  A couple of years ago I took the BCU 3 star assessment.
The two assessors were both BCU star 5 accredited.  At the end of the
class, after we had been asked to perform all the required skills, someone
asked them to show *us* their rolls.  One of them rolled coming up laying
back, the other almost kissing the deck.  Up is good.

Jim Tibensky
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From: <Rick.Sylvia_at_ferguson.com>
subject: RE: [Paddlewise] C to shining C
Date: Mon, 15 Apr 2002 09:26:59 -0400
> Rick said: I'm leaning to roll, starting with the C-to-C.  My biggest 
> problem is hat as hard as I try not to, I continue to lean 
> forward as my hip 
> snap pulls the boat underneath me

Jim said; 
> This doesn't seem like a problem to me.  I learned to roll 
> before it was 
> called a C2C and I always end up with my forehead almost touching the 
> foredeck.  

I've had other responses that said basically the same thing.  But, my instructor says that my body should be upright.  Perhaps I need to ask him about that and see if I misunderstood.  Thanks for the help.

Rick  

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From: Michael Daly <michaeldaly_at_rogers.com>
subject: Re: [Paddlewise] C to shining C
Date: Mon, 15 Apr 2002 10:22:44 -0400
From: <Rick.Sylvia_at_ferguson.com>

> I've had other responses that said basically the same thing.  But, my 
> instructor says that my body should be upright.  Perhaps I need to 
> ask him about that and see if I misunderstood.  Thanks for the help.

This just might be a style difference.  Coming up with your body tucked
forward will require a bit less effort than if it is upright.  This
is because you're reducing the rotational inertia of your body.   As 
long as your body motion follows and doesn't lead the hip snap, you 
should be ok.  My problem is opposite - I tend to recover a c-c to 
the rear deck.  Foredeck would be somewhat preferable from a 
control-after-roll perspective.  But the c-c is not one of my preferred 
rolls (shoulder problems).

Personally, if I saw you recover tucked forward, I'd say you've got a 
good roll.  You're ready to go with good hip control as soon as you're
up.

Mike

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From: Joe Pylka <pylka_at_castle.net>
subject: Re: [Paddlewise] C to shining C
Date: Mon, 15 Apr 2002 10:54:09 -0400
> This doesn't seem like a problem to me.  I learned to roll 


> before it was 


> called a C2C and I always end up with my forehead almost touching the 


> foredeck.  





>>...I've had other responses that said basically the same thing.  But, my
instructor says that my body should be upright.  Perhaps I need to ask him
about that and see if I misunderstood.  Thanks for the help.





--Unless it really wasn't a C-to-C.   When I learned it, we thought of it as a
C shape of the body, hipsnap to C shape facing the other way.  It was
important that the Last bit of your body out of the water was your head.  That
can't be the case if your forehead is near the foredeck.  Your body must
remain perpendicular to the boat.


    On the other hand, my roll in an open canoe depends on my head being very
low and close to the front airbag; otherwise I may continue to roll right back
over on the other side....





Joe P.








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