Any personal trainers/paddlers out there? I am looking for advice on exercises that will strengthen the muscles used during the Eskimo roll hip snap. I paddle a Current Designs Gulfstream and have been trying for years to develop a dependable roll. I was first taught the C-to-C roll and want to stick with it for now. After five to ten attempts, failure is almost a certainty due, in part, to a weak snap. I belong to a fitness club with Cybex machines and free weights. I confess to being 74 years young but in great shape - considering. Thanks for your thoughts.. Bill Wetzel Dover, NH *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Tue Aug 13 2002 - 10:26:48 PDT
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