Re: [Paddlewise] Request for exercise advice

From: <Rcgibbert_at_aol.com>
Date: Wed, 14 Aug 2002 20:48:52 EDT
In a message dated 8/13/2002 9:09:21 PM Pacific Daylight Time, 
kayakargentina_at_earthlink.net writes:


> practice it wearing a snorkel mask. This way you
> can take your time underwater, see what you are doing, see if your body is
> doing what you want him to do. 

And another thing, Radical Gear makes a underwater snorkel breathing tube for 
about thirty bucks. You can see the ad in most kayak magazines. You can make 
one with a snorkel you may have handy, some clear pvc tubing and a bit of 
foam to fit under your legs to keep the tube in the correct position. Just 
run the tube up through your spray deck (around the waist) leaving enough 
length to comfortably grip in the mouth. Replenish air in the cockpit after 
you've taken a breath or two from it. It tastes gamey but unless your cockpit 
is super epoxy smelling it won't hurt too much. Watch out for grit, mud and 
sand, too.

My wife used the Radical Gear unit as the one I made and used was pretty well 
badly done. It helped quite a bit. The tube, with a mask, may help you sort 
things out under there until you get the muscle memory developed.

Rob G

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Received on Wed Aug 14 2002 - 17:49:00 PDT

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