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From: Ron Dunnington <rbdunningtons1_at_charter.net>
subject: [Paddlewise] Thumb pain
Date: Thu, 14 Nov 2002 12:42:38 -0600
John,


Most doctors will tell you that arthritus usually begins in the lower thumb
joints. you just learn to live with it ...., it comes and goes. As for the
paddle handle wrap, I might suggest a tennis racquet grip. They are fairly
water resistant and come in all types of grip from "sticky" to "dry". You
could use some other sort of "Tape" to build up the diameter and finish it off
with the racquet grip.


Ron in MN


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From: Joyce, Thomas F. <TJoyce_at_bellboyd.com>
subject: RE: [Paddlewise] Thumb pain
Date: Thu, 14 Nov 2002 12:41:11 -0600
I'd experiment a little with minicell. 

 - - - - - - -

Any thoughts out there on alternatives to duct tape?

Thanks
John Blackburn




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From: Chuck Holst <cholst_at_bitstream.net>
subject: RE: [Paddlewise] Thumb pain
Date: Thu, 14 Nov 2002 13:05:04 -0600
>>
His recommendation was to build up the diameter of the loom of my Euro
paddle with duct tape.  Granted that this approach  might work, it is,
however, a rather inelegant solution and I am thinking of something less
"red neck" like modifying foam bike hand grips, or using foam pipe
insulation, as a more permanent and lighter solution.

Any thoughts out there on alternatives to duct tape?

Thanks
John Blackburn
>>

If it is a two-piece paddle, slip large-diameter heat shrink tubing over 
the loom and *gently* heat it till it snugs up. If a hairdryer doesn't do 
it, try a heat gun or use the heat from a stove-top burner, always using 
the minimum amount of heat that shrinks the tubing. For a larger-diameter 
grip, wrap foam core tape around the loom first. I used this method, 
applying the foam core tape longitudinally instead of around the loom and 
carving it with a sharp X-Acto blade, to create oval sections on my old 
Wind Swift paddle.

Heat shrink tubing can be found at electronic and electrical supply houses. 
It typically shrinks to a maximum of about half the original diameter (or 
is that "minimum" in this case?). A wraparound heat shrink tape is also 
available, but I have no experience with it.

I have also used heat shrink tubing to protect from scratches the steel 
tubing frames of my wife's and my take-apart Travel Chair 189 beach chairs 
(which, by the way, are being discontinued by the manufacturer -- order 
yours now from REI). We like these chairs because we sit off the ground in 
them, unlike the Therm-a-Rest chairs, and they pack small enough to fit 
alongside the skeg box in our Romanys.

Chuck Holst

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From: Elias Ross <generic_elias_at_yahoo.com>
subject: Re: [Paddlewise] Thumb pain
Date: Thu, 14 Nov 2002 12:56:08 -0800 (PST)
--- Ron Dunnington <rbdunningtons1_at_charter.net> wrote:
> You
> could use some other sort of "Tape" to build up the diameter and finish it
> off with the racquet grip.

You could also use bicycle handlebar tape.  I don't know how well it sticks
to fiberglass or if it works in salt water, but may be thicker than racquet
grip tape.  It also comes in many "fun" colors.

=====
Elias Ross / 470 2nd Ave S #313 / Kirkland WA 98033
http://www.maison-otaku.net/~genman

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From: <mkircus_at_academicplanet.com>
subject: Re: [Paddlewise] Thumb pain
Date: Sat, 16 Nov 2002 8:34:29 CST
[demime could not interpret encoding binary - treating as plain text]
I was already in my 50's when I starated paddling with doubleblades. I
had my first paddle, an Eddyline Swift double indexed, just to give me a
larger loom and let me keep my hands in a more open relaxed position
because I am getting arthritis in my hands and the back of my right gets
very painful if I have to grip something tightly.  

I haven't checked lately but there used to be kits to index your paddle.
They have some foam and a little piece of plastic that allows you to feel 
the correct placement of the paddle.  I never needed the sticks but the
foam enlarges the loom.  However some of them are too short to be useful
in all conditions.  (I had a kayak that severely weathercocked and I
would compensate by paddling with a shorter paddle on one side so
sometimes I would have to hold the padedle in a place that was not enlarged.

You might also want to check out the padded tape the bicycle shops sell.  
The adhesive should be waterproof as they sell it for off road bikes and
the whole bike is often out in the rain. 

This might be an issue we want to take up with paddlemakers. It seems to
me that most sea kayakers are middleaged and getting older all the time
so there should be a large group of people wanting the larger looms. 

Marilyn Kircus


Date: Thu, 14 Nov 2002 12:42:22 -0800
From: John Blackburn <digipixs_at_erols.com>
Subject: [Paddlewise] Thumb pain

This past year I have been experiencing pain in my thumb joints, the
ones that are at the base of the thumb that you can't see, located
inside the hand.  I've also found that in switching back and forth
between my greenland and euro paddles, the discomfort occurs with the
euro paddle 100% of the time and very much less so with the greenland.
My Euro paddle is an AT crank that I just love and would hate to give it
up.

I had a chance to talk to my Brother in Law this past week who just
happens to be a damn good hand surgeon and he confirmed my initial self
diagnosis that the greater loom diameter of the GP helps.  What doesn't
help is that I've screwed up these same joints sking and it's not going
to get better, but he said the thicker loom will help with the pressure
on the joint and postpone the more radical solution of replacing the
joint.

His recommendation was to build up the diameter of the loom of my Euro
paddle with duct tape.  Granted that this approach  might work, it is,
however, a rather inelegant solution and I am thinking of something less
"red neck" like modifying foam bike hand grips, or using foam pipe
insulation, as a more permanent and lighter solution.

Any thoughts out there on alternatives to duct tape?

Thanks
John Blackburn


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