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From: je <janellen_at_harriman4.net>
subject: [Paddlewise] Real life rolling
Date: Mon, 17 May 2004 17:02:10 +0100
I've been reading too many forums and archives on the Net and have read 
several people dismissing the roll as a real life self recovery 
technique.   I'm working on rolling  - I can do it now just need to get 
reliable with it.

So real life - packed for a day trip or a weekend  - did you ever fall 
over, roll up and keep going?

Cheers,
je

The world revolves around engineers...only because they choose to pick 
their own coordinate origin.
-------------------------------------
janellen_at_harriman4.net
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From: Joshua Teitelbaum <teitelba_at_post.tau.ac.il>
subject: Re: [Paddlewise] Real life rolling
Date: Tue, 18 May 2004 13:25:20 +0200
Many, many times.  Rogue waves, surf, night paddling.  One should also 
learn the re-entry and rescue.

Josh
(paddling 4 times a week off the Israeli Mediterranean coast.  Forward 
stroke now up there with the best of them, for those of you who remember my 
frustration...)

At 06:02 PM 5/17/2004, je wrote:
>So real life - packed for a day trip or a weekend  - did you ever fall 
>over, roll up and keep going?
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From: Michael Daly <mikedaly_at_magma.ca>
subject: Re: [Paddlewise] Real life rolling
Date: Tue, 18 May 2004 09:55:19 -0400
On 17 May 2004 at 17:02, je wrote:

> So real life - packed for a day trip or a weekend  - did you ever fall
> over, roll up and keep going?

Watch any WW paddling video.  If they can roll up every time, why 
can't we?  A loaded kayak is only a little harder to roll - it starts 
slower and ends easier.

In all my years of kayaking, I've never gone over without wanting to 
or without practicing something where I was likely to upset.  In 
touring, I've never needed to roll.  

Remember - it's easier to roll than to learn a really good forward 
stroke.

Mike
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From: Steve Brown <steve_at_brown-web.net>
subject: RE: [Paddlewise] Real life rolling
Date: Tue, 18 May 2004 11:32:46 -0800
"Real life", I'm sure I've capsized and rolled up many hundreds of times
while playing in surf and rock gardens in WW boats and in touring boats.
Occasionally while on a day "touring" trip I've been hammered by the surf
and had to roll up as well. I can't recall ever flipping accidentally with a
fully loaded boat (I have practiced with them though). Loaded boats are
harder to capsize than an empty one and easier to roll up.
Once your roll becomes reliable you spend most of your time having fun in
the surf (river, tidal current, etc) rather than swimming so you learn much
faster. I rarely flip anymore except when playing really rough. I think the
norm is that those who spend the time to have reliable combat rolls end up
rarely needing them in the end. I still practice my roll EVERY time I go out
though.
As other paddlers have pointed out, even with a reliable roll you need plan
B, C, and.......
A reliable roll will naturally end up becoming a reliable re-entry and roll
(B), and paddle float re-entry and roll (C). Standard PF re-entry and
scramble are others that should be learned.

My advice:
Keep working on your roll. Practice every time you go out, and in
increasingly rougher water. If you don't have an off side roll, start
working on that as well.

Steve Brown

-----Original Message-----


I've been reading too many forums and archives on the Net and have read 
several people dismissing the roll as a real life self recovery 
technique.   I'm working on rolling  - I can do it now just need to get 
reliable with it.

So real life - packed for a day trip or a weekend  - did you ever fall 
over, roll up and keep going?

Cheers,
je
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From: Mitchell McKinnon <coyote_at_pacifier.com>
subject: RE: [Paddlewise] Real life rolling
Date: Tue, 18 May 2004 13:23:50 -0700
That kind of thinking is just crazy!  A roll is the best self rescue
technique one can employ.  It's faster than a reentry, keeps you dryer and
warmer, conserves energy, and is a hell of a lot more fun.  As for "real
life" applications, I use my roll mostly when playing in surf (if you're in
it long enough, and it's big enough, and you're exploring the boundaries of
your skills, sooner or later you'll catch an edge).  I've also used my roll
while playing in high velocity eddies doing turnouts, exploring up-current
edged turns.  

Rolling is actually easy once you understand and develop good mechanics.
It's only difficult if you do it incorrectly (proper outfitting really
helps, but with good technique you can roll just about anything). It is,
after all, a matter of mechanics, not physical force.  As for loaded boats,
I've always found loaded boats actually easier to roll (as long as you don't
have too much crap on the deck) than an empty boat, as the roll axis is
lower in the water.  A loaded boat will roll slower, so the mechanics are
executed slower.  But once you get the thing spinning, the inertia kicks in.

Yes, keep practicing reentries, but a solid roll will make sure you're the
one assisting, not the one being assisted.  It's a priceless investment.

It's a feedback loop: The better you brace, the better you roll.  The better
you roll, the better you brace.  The better you brace, the less you'll need
to roll.

Mitch
___________________________________
|
|   CoyoteCo Performance Sea Kayaking
|       Instruction & Video Production
|          www.CoyoteCo.Net
|               360 896-2151
|___________________________________

> From: je
> Subject: [Paddlewise] Real life rolling
> 
> 
> I've been reading too many forums and archives on the Net and 
> have read 
> several people dismissing the roll as a real life self recovery 
> technique.
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From: James <jimtibensky_at_fastmail.fm>
subject: RE: [Paddlewise] Real life rolling
Date: Wed, 19 May 2004 11:43:55 -0700
On Tue, 18 May 2004 13:23:50 -0700, "Mitchell McKinnon"
<coyote_at_pacifier.com> said: That kind of thinking is just crazy!  A roll
is the best self rescue technique one can employ.  It's faster than a
reentry, keeps you dryer
and warmer, conserves energy, and is a hell of a lot more fun.


For what it is worth, I agree.  Thousands of whitewater paddlers have
very good rolls, there is no reason thousands of sea kayakers can't as
well.  No reason beyond the silly idea that self-rescue is somehow more
reliable, safer and all that.  Yes, self-rescues are one bunch of arrows
to have in the safety quiver, but a reliable roll is better than all the
rest put together.  

I miss a whitewater roll once a decade, I've never missed a sea kayak
roll.  Yeah, yeah, I'll miss one next time because I said this in
writing, but I'll just make a second attempt, come up, and not have to
swim.  I know because I practice my roll a lot, I paddle whitewater and
because my balance is good enough that I don't tip much.  All it takes is
practice.  Thirty-eight years worth in my case, but most people can learn
faster than that.

Maybe not everyone will take their paddling skills to the level of having
a good roll, but that's no reason to pretend that rollling is not the
best recovery skill there is.  Especially when newcomers are listening.

In my opinion.

Jim Tibensky
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From: John Fereira <jaf30_at_cornell.edu>
subject: RE: [Paddlewise] Real life rolling
Date: Wed, 19 May 2004 15:50:33 -0400
At 11:43 AM 5/19/2004 -0700, James wrote:
>On Tue, 18 May 2004 13:23:50 -0700, "Mitchell McKinnon"
><coyote_at_pacifier.com> said: That kind of thinking is just crazy!  A roll
>is the best self rescue technique one can employ.  It's faster than a
>reentry, keeps you dryer
>and warmer, conserves energy, and is a hell of a lot more fun.
>
>
>For what it is worth, I agree.  Thousands of whitewater paddlers have
>very good rolls, there is no reason thousands of sea kayakers can't as
>well.  No reason beyond the silly idea that self-rescue is somehow more
>reliable, safer and all that.  Yes, self-rescues are one bunch of arrows
>to have in the safety quiver, but a reliable roll is better than all the
>rest put together.

I think it's a bit misleading to compare rolling a whitewater kayak to 
rolling a sea kayak (even though the technique involved is essentially 
identical).

Whitewater kayaker have rescue option that might not be available to sea 
kayakers and sea kayakers have self rescue options that are typically not 
appropriate in whitewater conditions.  Those differences are generally 
dictated by the conditions in which each in paddling.

Assuming someone capsizes while paddling class II-III whitewater, doesn't 
roll, and comes out of their boat.  In that case, the swimmer basically 
floats/swims until they reach a spot on the river where it is safe to stand 
up and can pull their boat out (and collect the rest of their gear). The 
paddler   then and reenters while on land.  That's an option that may not 
be available to sea kayakers especially from a capsize far from shore in 
cold water.  That whitewater paddler is also not going to employ self or 
assisted rescues that are typically available to the sea kayaker.  A 
paddlefloat rescue and even an assisted t-rescue just takes too long and 
would be very difficult in pretty much anything class II and above.

It's also worth noting that the majority of sea kayakers are not going to 
be paddling in conditions as potentially dangerous as soon as whitewater 
paddlers might.  Even in class II conditions, strainers, pins, and other 
obstacles which come into play in moving water mandate learning how to roll 
quickly.  Many sea kayaker might never paddle in breaking surf, strong 
currents, or in rock gardens, and the primary danger is more likely 
hypothermia due paddling in cold water.

Whitewater paddler and sea kayakers deal with different conditions with 
different risks so it's not surprising that learning to roll takes a 
different precedent.
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From: Steve Cramer <cramersec_at_charter.net>
subject: Re: [Paddlewise] Real life rolling
Date: Wed, 19 May 2004 16:47:44 -0400
John Fereira wrote:

> It's also worth noting that the majority of sea kayakers are not going 
> to be paddling in conditions as potentially dangerous as soon as 
> whitewater paddlers might.  Even in class II conditions, strainers, 
> pins, and other obstacles which come into play in moving water mandate 
> learning how to roll quickly.  Many sea kayaker might never paddle in 
> breaking surf, strong currents, or in rock gardens, and the primary 
> danger is more likely hypothermia due paddling in cold water.
> 
> Whitewater paddler and sea kayakers deal with different conditions with 
> different risks so it's not surprising that learning to roll takes a 
> different precedent.

I'll take it a little farther than that. Around here, hundreds of 
paddlers paddle in warm flat water for years without flipping at all. 
Should they learn to roll as a safety measure? This would, of course, 
entail purposefully flipping several times on each outing, to practice a 
self-rescue technique that they wouldn't, in the normal course of 5-10 
years, ever need. Northern boaters' experience may vary.

On the other hand, WW boaters are highly likely to flip frequently (Eric 
Jackson says in his new video that he is upside down 40-50 times every 
time he goes out, but he's a rodeo boater) and need to be able to roll 
to avoid the nasty stuff that John alludes to.

-- 
Steve (But it's a _fun_ parlor trick) Cramer
Athens, GA
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From: je <janellen_at_harriman4.net>
subject: Re: [Paddlewise] Real life rolling
Date: Thu, 20 May 2004 09:49:20 +0100
On 19 May 2004, at 21:47, Steve Cramer wrote:

> I'll take it a little farther than that. Around here, hundreds of 
> paddlers paddle in warm flat water for years without flipping at all. 
> Should they learn to roll as a safety measure? This would, of course, 
> entail purposefully flipping several times on each outing, to practice 
> a self-rescue technique that they wouldn't, in the normal course of 
> 5-10 years, ever need. Northern boaters' experience may vary.

This is why rolling is new to me though I've had kayaks for 15 years.  
I started out on lakes, ponds & streams in Vermont just out to look at 
the wildlife and be alone.  I have only fallen over on purpose before.  
I never needed even re-entry techniques 'cause I was never that far 
from the shore.  I used to say I just wasn't capable of doing anything 
stupid enough to capsize, which was and is perfectly true on flat 
water.  (I've been in boats of all sorts since the age of 4)

but now... now the ocean!

Stayed on the south shore of Boston a few years back and got my first 
taste of waves.  Now we spend a month each summer there.  I have gotten 
into water that was too big for my former skill set and carefully taken 
myself back to shore.  This is why I started this thread.  I was 
shocked to hear the Dave Hutchinson quote as I know how clever the 
ocean can be... rogue waves, deflected or concentraited winds and all.

Things my dad taught me never leave - PFDs are NOT optional  -  It's 
only fun if you get to come back and tell about it!

Thanks for all the great posts and input.  It has improved my 
concentration during rolling practice (and added edging and bracing to 
the exercise).

Cheers,
je


The world revolves around engineers...only because they choose to pick 
their own coordinate origin.
-------------------------------------
janellen_at_harriman4.net
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From: Michael Daly <mikedaly_at_magma.ca>
subject: RE: [Paddlewise] Real life rolling
Date: Wed, 19 May 2004 20:27:47 -0400
On 19 May 2004 at 15:50, John Fereira wrote:

> Whitewater kayaker have rescue option that might not be available to
> sea kayakers and sea kayakers have self rescue options that are
> typically not appropriate in whitewater conditions.  Those differences
> are generally dictated by the conditions in which each in paddling.
> 
> Assuming someone capsizes while paddling class II-III whitewater,
> doesn't roll, and comes out of their boat.  In that case, the swimmer
> basically floats/swims until they reach a spot on the river where it
> is safe to stand up and can pull their boat out (and collect the rest
> of their gear).

This represents a pretty dangerous activity.  A swimmer in WW is at a 
greater risk than someone in a boat.  Rocks, keepers, leg and arm 
entrapment and a whole assortment of other risks are real and should 
be avoided.

> an assisted t-rescue just takes too long and would be very difficult in
> pretty much anything class II and above.

I haven't done much WW, but I've never exited the kayak.  On the few 
rolls I missed, I got a T-rescue.  This in class III.  (In fact, one 
roll I missed was because someone came in to do a T and plowed into 
my paddle as I tried coming up).  I wouldn't downplay the role of the 
T-rescue in a group of decent WW paddlers.  Unlike sea kayakers, they 
tend to stick together.

> It's also worth noting that the majority of sea kayakers are not going
> to be paddling in conditions as potentially dangerous as soon as
> whitewater paddlers might.

We've discussed this in the past.  Sea kayakers may not plan on rough 
conditions, but that doesn't prevent them from happening.  I've had 
to deal with terrified paddlers just because of a little wind and 
wave action.  If they knew how to roll, it goes without saying they'd 
have learned to deal with this - their fear, after all, was that 
they'd tip over.

Mike
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From: Pete Cragg <critters_at_houston.rr.com>
subject: Re: [Paddlewise] Real life rolling
Date: Tue, 18 May 2004 08:35:02 -0500
je wrote:

> I've been reading too many forums and archives on the Net and have 
> read several people dismissing the roll as a real life self recovery 
> technique.   I'm working on rolling  - I can do it now just need to 
> get reliable with it.
>
> So real life - packed for a day trip or a weekend  - did you ever fall 
> over, roll up and keep going?
>
> Cheers,
> je

Learn to roll, it is a lot of fun.  Practice rescues too.

I only fell over in my Dagger Cortez in the surf.  At that time I did 
not have a roll.
In white water I fall over often and roll up about 50% of the time.

Still Learning My Skills

-- 
Pete Cragg DVM
Troop 889, Former Scoutmaster
Venture Crew 911, Adviser
Avid Touring and White Water Paddler 
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