Re: [Paddlewise] Conditioning routine?

From: James <jimtibensky_at_fastmail.fm>
Date: Wed, 25 Aug 2004 07:31:40 -0700
Joan Volin said: Yes, I have a great suggestion, although it's a bit
pricey.  We just bought a device called SpeedStroke.  Actually, someone
on this list had mentioned it, and we followed up and wound up buying
one.  You can see it at this link - there's even a video that will give
you a very good idea of how it works.
http://www.pogies.com/speedstroke/html/index.htm



OR - if you want to spend one tenth as much money but not train to be in
the Olympics, try an Exergenie, now called The Trainer, I think.  Worked
for me, but I only made it to the world championships.

Or be really cheap and put pulley weights in your basement wall.

Jim Tibensky
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Received on Wed Aug 25 2004 - 07:31:50 PDT

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