Yes, I have a great suggestion, although it's a bit pricey. We just bought a device called SpeedStroke. Actually, someone on this list had mentioned it, and we followed up and wound up buying one. You can see it at this link - there's even a video that will give you a very good idea of how it works. http://www.pogies.com/speedstroke/html/index.htm If you decide that you want more information, and you write to the e-mail address, you'll meet an ex-Olympic sprinter named Grayson Bourne. Tell him I said "hello." Joan Volin >> Any suggestions for a good conditioning routine for the off season and off > days? I have not sen any good books on the subject. *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Tue Aug 24 2004 - 18:36:33 PDT
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