> I have done a few week long 300 mile challenges (watertribe) and always end > up with serious lip damage from the sun (and wind?). Yes, from wind too. I've got it once after paddling in wind and wihtout much sun. Dehydration of skin is the main factor, so if you drink and wet your lips often this shouldn't happen. Somebody has suggested Carmex (probalby http://www.carmex.com) . It exists in jars and lipstick versions, and with or without SPF. I've bought the one with SPF15 (good enough for Britich Columbia). So far I'm happy with it - it stays put after the first drink or snack, but you'd better reapply it after eating or every 20-40 minutes depending on your skin. Taste is tolerable, and it is transparent, not visible on lips. Pretty small and convenient as a lipstick, I keep it in a PFD pocket. It is a lip balm, but with a sunblock too. PS: trimming mustache or beard is a bad idea in wilderness, btw. Skin on shaved areas becomes slightly irritated afterwards, and wind/sun will result in peeling or skin rush very soon. For the similar reason washing your face too thoroughly could be a bad idea in mountains or southern latitudes with a lot of UV: protective layer of grease is washed away. Hygiene is a guideline, not a dogma. *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Mon Oct 18 2004 - 19:31:17 PDT
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