Re: [Paddlewise] Rolling on "the other side."

From: Tony Olsen <tony_at_tonyolsen.com>
Date: Tue, 06 Mar 2007 12:30:44 -0600
Derek,
 
I am pretty much self taught in the rolling department.  also have a 
good friend that rolls and watches and critiques my rolls.  I started in 
about 1 foot of water, working on the last part of the roll.  In my case 
that was the sweep, lay-back/sit-up portion. ("hip-snap" in there 
somewhere too)  This got me weaned from trying to pull myself up with 
the wrong knee instead of pulling the boat up with the right one. Also 
bringing my head up last.  I worked to deeper and deeper water and 
started my roll closer and closer to inverted.  This built muscle memory 
for the last and most critical part of the roll.  Working it the same 
way on the off side should be pretty easy, and if you miss, you don't 
need to bail out, just prop up on an elbow and think it over a bit.

Good luck!
Tony Olsen
http://kayakbytes.com
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Received on Wed Mar 07 2007 - 03:48:56 PST

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