[Paddlewise] shoulder exercises

From: Paul Montgomery <paul_at_paddleandoar.com>
Date: Mon, 24 Sep 2007 19:46:33 -0700
I have noticed some 'pops' and soreness in my shoulders, especially  
the right one, and have started looking for exercises and info on the  
web. Anyone here have any experience and words of wisdom to impart on  
this very important subject?

I got old!

Paul Montgomery
paul_at_paddleandoar.com
http://paddleandoar.com
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Received on Mon Sep 24 2007 - 19:46:59 PDT

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