Re: [Paddlewise] shoulder exercises

From: Paul Montgomery <paul_at_paddleandoar.com>
Date: Wed, 26 Sep 2007 18:16:09 -0700
I will see a doctor soon. Until then I am getting myself educated on  
back and shoulder exercises. Besides the one that Dave mentioned  
here, I also found these that seem to look good:

http://www.paddling.net/guidelines/showArticle.html?241
http://www.paddling.net/guidelines/showCategory.html?category=26
http://newenglandkayakfishing.com/modules.php? 
name=News&file=article&sid=33

I have enough time at work to do these and can do them at home as  
well. My mother just had major shoulder surgery. It was bad enough  
that the doctor thought they might not be able to fix it. After rehab  
if it does not go well the only thing left to do is a replacement. So  
I AM taking this quite seriously. Oh, and I also just spent $900 on a  
drysuit so I have to be able to paddle! :)

Paul Montgomery
paul_at_paddleandoar.com
http://paddleandoar.com
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Received on Thu Sep 27 2007 - 04:29:03 PDT

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