Re: [Paddlewise] Probably more than you wanted about exercises for paddling

From: Craig Jungers <crjungers_at_gmail.com>
Date: Sat, 18 Feb 2012 09:14:57 -0800
> On 2/17/2012 10:25 AM, Jim wrote:
>
>> But 45 years of hard paddling has caught up and left
>> me in the dust. But still paddling . . .
>>
>
As I gallop towards 70 years of age I have found the biggest factor for me
is arthritis. No amount of exercise alleviates the pain... and it seems to
be almost random in when the pain strikes... but not where. And one of the
spots for me is in the hands... especially the thumb. I never noticed how
big a role the thumb joint plays in paddling 'til arthritis kicked in.

Except for this... my paddling is mostly pain-free.  Arthritis pain is
controllable to some extent with meds but nothing seems to stop it entirely
when it strikes.

However using  a GP seems to be easier than using my Euro Paddles. I find
that having the shoulders of the paddle help, too.

Craig
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Received on Sat Feb 18 2012 - 09:15:04 PST

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