Re: [Paddlewise] Probably more than you wanted about exercises for paddling

From: Bradford Crain <drbc_at_pdx.edu>
Date: Sat, 18 Feb 2012 09:35:24 -0800
As my life approaches closer to the last horizon, I find myself dipping now
and then
into the aspirin bottle, with pretty good and reliable results. I cannot
now imagine
an overnight excursion by land or sea without bringing my precious aspirin
tablets.

Brad Crain

On Sat, Feb 18, 2012 at 9:14 AM, Craig Jungers <crjungers_at_gmail.com> wrote:

> > On 2/17/2012 10:25 AM, Jim wrote:
> >
> >> But 45 years of hard paddling has caught up and left
> >> me in the dust. But still paddling . . .
> >>
> >
> As I gallop towards 70 years of age I have found the biggest factor for me
> is arthritis. No amount of exercise alleviates the pain... and it seems to
> be almost random in when the pain strikes... but not where. And one of the
> spots for me is in the hands... especially the thumb. I never noticed how
> big a role the thumb joint plays in paddling 'til arthritis kicked in.
>
> Except for this... my paddling is mostly pain-free.  Arthritis pain is
> controllable to some extent with meds but nothing seems to stop it entirely
> when it strikes.
>
> However using  a GP seems to be easier than using my Euro Paddles. I find
> that having the shoulders of the paddle help, too.
>
> Craig
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Received on Mon Feb 20 2012 - 06:12:45 PST

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