Mostly a test here to see if I'm all connected to the list. I'm not competitive or training for any super voyages, but I'm interested in getting my general level of fitness together for kayaking, hiking, Nordic skiing, bicyling (Mt.Bike). Being in the "half century something" age bracket, the bod's not hugely responsive to rigorous workouts . . . mostly we burn out and then drink beer and ruminate about how good we once were. ("The older we get the better we were!") I'm walking with a bit of jogging mixed in. Hiking and paddling on the week-end. The diet is typical bachelor- live-on-the-road-eat-in-the-super-market-deli stuff. I know better, but I like beef/bean burritos and "Jo-jos." What are your views? Free web-based email, Forever, From anywhere! http://www.mailexcite.com *************************************************************************** PaddleWise Paddling Mailing List Submissions: paddlewise_at_lists.intelenet.net Subscriptions: paddlewise-request_at_lists.intelenet.net Website: http://www.gasp-seakayak.net/paddlewise/ ***************************************************************************Received on Wed Oct 14 1998 - 14:38:45 PDT
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