In a message dated 2/24/2004 6:18:50 AM Pacific Standard Time, polpeter_at_earthlink.net writes: > The ice is melting and it is possible to think about the water again. What > type of winter exercise will provide good conditioning for kayaking? > The cheapest ones: Pushups, pullups and situps. Ya don't even have to leave your bedroom. If you do, I find jogging helpful in maintaining stamina, though the exercise itself is not specific to paddling. If you belong to a health club that has a pool, plain ol' swimming is a great form of conditioning. Hope your ice melts soon. Rob G Who's not a fitness instructor *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Tue Feb 24 2004 - 16:34:44 PST
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