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From: Peter Osman <PeterO_at_ambri.com.au>
subject: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 08:28:19 +1000
G'Day,

I was curious what people took to sea in their first aid kits, whether there
were any items or techniques specifically useful to kayakers and what people
had found useful in practice? Also I'ld value a description if anyone has
had to give expired air resuscitation while afloat? Has this area been
discussed before - I'ld be grateful for references.

All the best, PeterO
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From: <Tomckayak_at_aol.com>
subject: Re: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 11:32:32 EDT
In a message dated 8/22/99 3:31:33 PM Pacific Daylight Time, 
PeterO_at_ambri.com.au writes:

<< any items or techniques specifically useful to kayakers and what people
 had found useful in practice?  >>


Your hands take a beating setting up camp, repacking dry bags and storing 
gear in the kayak. Cuts never heal and bandages come off paddling. Gloves 
help, a pair for paddling and a light weight pair for stuffing gear into dry 
bags et. Pack extra finger bandages and tape.

This may seem minor but can be painful on an extended trip. 
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From: Reeves, Debbie (Debbie) <"Reeves,>
subject: RE: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 11:53:48 -0400
> From: 	Peter Osman[SMTP:PeterO_at_ambri.com.au]
> 
> I was curious what people took to sea in their first aid kits, whether
> there
> were any items or techniques specifically useful to kayakers and what
> people
> had found useful in practice? 
> 
Having just returned from a 10 day trip down the Saguenay Fjord (Quebec), we
had lots of blisters, little cuts and put the 1st aid bandage to use with a
strained wrist.  As a group, we took a lot of Aleve for strained shoulder
and back muscles from lugging the loaded boats and gear.

Debbie Reeves
Sandy Hook, NJ
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From: Brad Laesch <blaesch_at_hotmail.com>
subject: RE: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 09:41:43 PDT
>  From: 	Peter Osman[SMTP:PeterO_at_ambri.com.au]
>I was curious what people took to sea in their first aid kits, whether 
> >there were any items or techniques specifically useful to kayakers and 
> >what people had found useful in practice?

There is a product I include in my first aid that I've found useful for 
cycling (road rash) but may also be useful in kayaking (scrapes and 
abrasions from mishaps during landings or when falling on rocks).

It's a 3M product called "Tegaderm" and is a sterile film like thick Saran 
wrap and it comes in a flat square you can cut to fit. It clings to oozing 
wounds and keeps them moist. Another mfr. makes a similar product but I 
don't remember the name.

Other than the standard items I also like to carry aloe vera gel for those 
days that I miss a corner of skin with sunscreen.

Brad
Seattle, WA


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From: Joan Spinner <JSpinner_at_agu.org>
subject: Re: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 14:09:12 -0400
> >I was curious what people took to sea in their first aid kits, whether
> > >there were any items or techniques specifically useful to kayakers and
> > >what people had found useful in practice?
>
> <<There is a product I include in my first aid that I've found useful for
> cycling (road rash) but may also be useful in kayaking (scrapes and
> abrasions from mishaps during landings or when falling on rocks).
>
>
> Other than the standard items I also like to carry aloe vera gel for those
> days that I miss a corner of skin with sunscreen.>>
>

I've found that some CVS Vitamin E cream for too much sun, blisters that are
starting and something to put on salt dried skin at the end of a paddle. Of
course there are the Band-Aids and aspirin but I carry extra glasses for
finding those pesky splinters. For cold water I carry the chemical hand warmers
that are rechargeable with a shake and petroleum jelly to help with a mild rub
of the hands when they are chilled at breaks. Keeps the skin from drying out
too much with all the wet in the cold.

Joan Spinner


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From: <Outfit3029_at_aol.com>
subject: Re: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 13:28:53 EDT
Cuts, scrapes, abrasions, strains, sprains, dislocations, fever, cramps, 
diarrhea, constipation, toothache, earache, hypothermia, hyperthermia, 
sunburn, allergies, fitness level and medical needs of participants, just 
some of the considerations.  Don't bring anything that you are not trained 
with or prepared to use.  On the rescue breathing question I say try the 
Hiemlich Maneuver immediately. CLEAR THE AIRWAY
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From: <rdiaz_at_ix.netcom.com>
subject: Re: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 13:53:56 -0700
Medicinal brandy.  It serves multipurposes as a topical disinfectant on
wounds and a painkiller when applied internally.  Medicinal brandy helps
in warming up a chilled person (You don't really believe that nonsense
about alcohol not being good for helping a cold person feel warmer.
Afterall, who is more trustworthy: a doctor or a St. Bernard? :-)). 
Also it has been proven over the centuries as an excellent remedy during
later stages of recuperation from injury or illness.

Medicinal brandy and other such distillants have only one limitation for
a common boating calamity: it doesn't work for severe sunburns.  Well,
not directly, about 35 years ago, my wife and I were in Acapulco when
she contacted the worse sunburn I ever saw.  I tried putting butter on
her but it curdled!!!  She was miserable and could not lie down to
sleep.  Finally I got some Mexican wine (in those days Mexican wine was
absolutely horrible; it has improved somewhat since then) and had her
drink away.  She slept like a baby.

ralph diaz
-- 
-----------------------------------------------------------------------
Ralph Diaz . . . Folding Kayaker newsletter
PO Box 0754, New York, NY 10024
Tel: 212-724-5069; E-mail: rdiaz_at_ix.netcom.com
"Where's your sea kayak?"----"It's in the bag."
-----------------------------------------------------------------------

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From: Allison Corning <acorning_at_hotmail.com>
subject: RE: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 10:20:19 PDT
Brad said

"It's a 3M product called "Tegaderm" and is a sterile film like thick Saran
wrap and it comes in a flat square you can cut to fit. It clings to oozing
wounds and keeps them moist."

Is this something which is also easy to get OFF the wound at the end of the 
day?  Where would I find it- in general first aid sections of stores, or is 
it something you have to special order? I'm somewhat famous for falling off 
rocks, bikes, piers, whatever, and would love to be able to glue myself back 
together more easily...

-Allison


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From: Michael Daly <michaeldaly_at_home.com>
subject: Re: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 21:19:54 -0400
Allison Corning wrote:

> Brad said
>
> "It's a 3M product called "Tegaderm" and is a sterile film like thick Saran
> wrap and it comes in a flat square you can cut to fit. It clings to oozing
> wounds and keeps them moist."
>
> Is this something which is also easy to get OFF the wound at the end of the
> day?  Where would I find it- in general first aid sections of stores, or is
> it something you have to special order? I'm somewhat famous for falling off
> rocks, bikes, piers, whatever, and would love to be able to glue myself back
> together more easily...

I've used Tegaderm since I've first been able to get my hands on it.  It has been
described as the "Gore-Tex of bandages".   It's waterproof and breathable.
The good thing about it for paddlers is its ability to stay on.  You don't want
or need to take it off at the end of the day.  It stays on and protects the wound
while letting it breath and heal.  I had to use some a couple of years ago while
paddling the Nahanni river and it stayed put for about five days under a
farmer john (including a deliberate swim at the end of a long hot day).  Its ability
to keep out dirty or salty water should be appreciated by kayakers on extended
trips.  It's too expensive to consider as a substitute for bandaids in the city.
It is also kinda large and due to the way only the edge has adhesive, it can't
be cut to fit.  You should be able to get it in most good pharmacies.

Brad's comment about oozing wounds may be misleading.  Tegaderm is not
intended for "seeping wounds" (3M'S term) but rather for dry-ish wounds.

Mike

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From: Brad Laesch <blaesch_at_hotmail.com>
subject: RE: [Paddlewise] First Aid
Date: Mon, 23 Aug 1999 13:26:19 PDT
Allison wrote:
>
>Is this something which is also easy to get OFF the wound at the end of the 
>day?  Where would I find it- in general first aid sections of stores, or is 
>it something you have to special order? I'm somewhat famous for falling off 
>rocks, bikes, piers, whatever, and would love to be able to glue myself 
>back together more easily...
>
>-Allison



Tegaderm is really easy to get off. It's been a while since I've used it but 
it just seems to "cling" to the skin. It peels right off but stays on in the 
shower, under clothing, etc. You can get it a drugstores or online 
(drugstore.com, et al)

THEIR blurb--
Great for Treating Minor Wounds, Cuts, Scrapes and Burns.
Reddened, Fragile Skin. Post-Surgical Incisions. Minor Skin Tears and 
Blisters, I.V. Catheter Sites.

Provides Excellent Wound Healing Environment
Keeps Out Water, Dirt & Germs
Sterile
Lets Skin Breathe
Hypoallergenic
Can Be Worn in Shower or Bath

Brad
>


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From: Pat Moss <arluk19_at_yahoo.com>
subject: Re: [Paddlewise] First Aid
Date: Tue, 24 Aug 1999 13:32:46 -0700 (PDT)
In addition to all the "norms" I carry Calendula Gel which is good for
burns, sunburn,and minor bites. Arnica pills as well as gel which helps
bumps and discourages bruises. These are Homeopathics which are found
in Health Food Stores
Pat 

--- Joan Spinner <JSpinner_at_agu.org> wrote:
> > >I was curious what people took to sea in their
> first aid kits, whether
> > > >there were any items or techniques specifically
> useful to kayakers and
> > > >what people had found useful in practice?
> >
> > <<There is a product I include in my first aid
> that I've found useful for
> > cycling (road rash) but may also be useful in
> kayaking (scrapes and
> > abrasions from mishaps during landings or when
> falling on rocks).
> >
> >
> > Other than the standard items I also like to carry
> aloe vera gel for those
> > days that I miss a corner of skin with
> sunscreen.>>
> >
> 
> I've found that some CVS Vitamin E cream for too
> much sun, blisters that are
> starting and something to put on salt dried skin at
> the end of a paddle. Of
> course there are the Band-Aids and aspirin but I
> carry extra glasses for
> finding those pesky splinters. For cold water I
> carry the chemical hand warmers
> that are rechargeable with a shake and petroleum
> jelly to help with a mild rub
> of the hands when they are chilled at breaks. Keeps
> the skin from drying out
> too much with all the wet in the cold.
> 
> Joan Spinner
> 
> 
>
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> 

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From: Robert Livingston & Pam Martin <bearboat2_at_comcast.net>
subject: Re: [Paddlewise] First Aid
Date: Sun, 28 Mar 2004 10:55:00 -0800
Problem: Unanticipated period

Solution: Tampons
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